The GymJump Pod Podcast Por Ian MacKenzie arte de portada

The GymJump Pod

The GymJump Pod

De: Ian MacKenzie
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The health podcast for the hard workers! There's no better thing than learning about fitness from the people who reflect your struggles! The podcast brings together unique everyday individuals that broke from the mainstream fitness culture to develop their own personal fitness blueprint! There's no instagram popularity or inflated egos just an exploration of human connection through the lens of fitness!Ian MacKenzie Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • Finding Familiar Results with Marina

    Finding Familiar Results with Marina
    May 8 2023

    Marina Maliden is an IFBB pro show shares some invaluable advice on creating pressure and establishing a very freedom based program for yourself! On instagram, @marinaxsky you can inquire about her coaching platform and learn about her incredible life!
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    29 m
  • How can you create an advanced recovery system to win in natural bodybuilding?

    How can you create an advanced recovery system to win in natural bodybuilding?
    Apr 4 2023

    In my episode with husband/wife bodybuilding duo Ketrell and Shawn Greenlea, I learn about their advanced approaches to creating effective recovery in their show prep!

    You need to follow their journey as they compete at the upcoming Kentucky Natural Classic on April 8th in Lexington Kentucky
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    22 m
  • "You have to rebuild your calorie setpoint so you can keep burning fat"

    "You have to rebuild your calorie setpoint so you can keep burning fat"
    Mar 24 2023

    Stormi Brown shares some crucial information on raising your caloric consumption to continue making diet progress when you feel like you've hit a plateau! The beautiful thing is that you can do this whether or not you're doing a show!
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    20 m
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