Episodios

  • #51: How I overcame my childhood speech issues

    #51: How I overcame my childhood speech issues
    Oct 30 2025

    In this episode, I talk about my speech issues growing up and how I managed to overcome them throughout the years to become a more confident communicator.


    Contact : growthneverstopspodcast@gmail.com
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    13 m
  • #50: Tim Altenhofen - From inner conflict to identity alignment

    #50: Tim Altenhofen - From inner conflict to identity alignment
    Oct 12 2025

    In this episode, I sit down with one of my closest friends Tim Altenhofen.

    He's a transformation coach and he's my first guest in 3 years. This is the 2nd time I have him on my podcast (last time was in September 2020).


    We dive deep into Tim’s personal journey—his struggles, breakthroughs, and the moments that shaped his path toward alignment.


    Together, we explore how modern society shapes our sense of identity, the pressures that lead to inner conflict, and what it really means to live in integrity with yourself.


    Website : https://timaltenhofen.com

    Instagram : https://www.instagram.com/tim.altenhofen?igsh=MWY1ZHFwNHdiYWxuZA%3D%3D&utm_source=qr


    Contact : growthneverstopspodcast@gmail.com
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    1 h y 29 m
  • #49: Training for a sub 3h marathon (mission 2:59)

    #49: Training for a sub 3h marathon (mission 2:59)
    Sep 20 2025

    Training hard and efficient for my upcoming marathon in Málaga, Spain in December


    Contact : growthneverstopspodcast@gmail.com
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    17 m
  • #48: From noise and distraction to spiritual connection

    #48: From noise and distraction to spiritual connection
    Sep 14 2025

    Why I'm choosing to realign spiritually during these darker times in the world
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    8 m
  • #47: JUST START.

    #47: JUST START.
    May 1 2025

    No announcement, no hype, no expectations, just doing it for the love of the game.


    First piece of internet content since November 2022 (2.5 years).


    Restarting the podcast journey.
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    4 m
  • #46: D.E.F. 30 challenge & 3-year podcast anniversary

    #46: D.E.F. 30 challenge & 3-year podcast anniversary
    Nov 26 2022

    In this episode of the month of November which is also going to be the last podcast of the year, I talk about the D.E.F. (Discipline Equals Freedom) 30 challenge which I created last year and which I'm currently doing again. In addition to that, I talk about the 3-year anniversary of my podcast as well as the short-term future and/or potential termination of the podcast. Want to connect with me or ask me any questions? Email me at growthneverstopspodcast@gmail.com or direct message me on Linkedin. Linktree: https://linktr.ee/growthneverstops
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    28 m
  • #45: 75km & 110km ultra-trail marathon

    #45: 75km & 110km ultra-trail marathon
    Oct 30 2022
    In this episode of the month of October my friend Will and I share and discuss our experience of preparing for and completing the UTML ultra-trail marathon in Luxembourg last September. Will completed the 75k race and I completed the 110k race. Want to connect with me or ask me any questions? Email me at growthneverstopspodcast@gmail.com or direct message me on Linkedin. Linktree: https://linktr.ee/growthneverstops
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    1 h y 15 m
  • #44: Rejecting mediocrity (POWERFUL Navy Seal message)

    #44: Rejecting mediocrity (POWERFUL Navy Seal message)
    Sep 30 2022

    In this episode of the month of September I share a brief powerful message from a former Navy Seal. Want to connect with me or ask me any questions? Email me at growthneverstopspodcast@gmail.com or direct message me on Linkedin. Linktree: https://linktr.ee/growthneverstops
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    5 m