The Let Go List!

Letting Go Isn't Giving up—Its Growing Up!

The Grow Show Podcast - S3 • Ep. 8 l Your Confidence Isn’t Coming—It’s Created

In this episode of the grow show with Dr. Glen and Keshelle, we’re unpacking how playing small is not humility—it’s often a symptom of not fully owning your identity and, as a result, not walking in your value.

Visit thegrowshow.co to grab the Evolved Toolkit or catch up on past episodes.

Until next time—LIVE EVOLVED.

The One Decision You Need to Move Forward in Your Life and Business

In this episode of The Grow Show, Keshelle and Dr. Glenn break down the hidden ways decisions—both conscious and passive—can keep you stuck. They explore fear-based choices, people-pleasing tendencies, and scarcity mindsets, revealing how these patterns hinder growth. With practical insights and a powerful decision-making framework, they highlight the one choice that moves you forward. Plus, they introduce a special toolkit to help listeners make better, value-driven decisions in both life and business. Tune in and take control of your next move!

Many high achievers think they’re striving for excellence, but in reality, they’re trapped in perfectionism. This episode breaks down the difference between an Excellence Mindset and a Perfectionism Mindset, how to spot the signs, and how to shift into excellence as the true standard for success in business, leadership, and relationships.

In this practical episode of The Grow Show, Dr. Glenn Davis and Keshelle unpack a powerful framework for unlocking the full potential of your existing resources and relationships. They break down key principles—excellence, value-driven decisions, ownership, and strategic leveraging—to help you overcome challenges and confidently seek support. Through personal stories and real-world examples, they highlight the role of community, vision-led living, and disciplined action in achieving lasting success. Tune in for practical strategies and a fresh perspective on growth, and walk away with actionable steps to elevate both your personal and professional journey!

Introduction to Episode 3 (00:00:00)

The hosts welcome listeners back to the third episode of "The Grow Show."

Recap of the Evolved Framework (00:00:36)

Discussion on the previous episode's topics and introduction to the letter "L" in the framework.

Importance of Leverage (00:01:23)

Emphasis on maximizing existing resources and relationships for success.

Women and Asking for Help (00:02:50)

Discussion on how women often hesitate to leverage relationships for support.

Pride in Men (00:03:01)

Exploration of how men also struggle with asking for help due to pride.

Utilizing Relationships (00:03:43)

The need to leverage relationships for support in challenging times.

Personal Anecdote on Community Support (00:04:21)

Speaker shares a personal story about leveraging community for financial support.

Vision-Led Living (00:05:36)

Introduction to the concept of living with a clear vision for the future.

Intentional Decision-Making (00:05:47)

Discussion on making decisions based on future vision rather than current circumstances.

Traveling Despite Financial Constraints (00:06:44)

Hosts share their journey of traveling despite past financial challenges.

Writing Down Your Vision (00:07:36)

Encouragement to write down personal vision statements for clarity and direction.

Execution Over Excuses (00:10:05)

Introduction to the idea of prioritizing action over making excuses.

Personal Challenge Example (00:10:30)

Speaker shares their experience with the 75 Hard challenge and overcoming excuses.

Relationships and Action (00:12:03)

Discussion on taking action in relationships despite challenges and excuses.

Impact on Others (00:14:14)

Highlighting the importance of being mindful of how actions affect those around us.

Business Coaching Insights (00:15:09)

Speaker discusses common excuses encountered in business coaching and their implications.

Understanding Perfectionism (00:16:31)

Discussion on how perfectionism can hinder client engagement and business execution.

Discipline and Consistency (00:16:56)

Emphasis on the importance of disciplined consistency in achieving goals and moving forward.

Daily Steps Toward Progress (00:17:08)

Highlighting that progress can vary daily; small steps are still steps forward.

Framework for Evolved Mindset (00:17:48)

Creating daily habits that reinforce an evolved mindset and tracking progress effectively.

Recap of the Evolved Framework (00:18:43)

Summarizing key components of the evolved framework and their focus on mindset shifts.

Action Steps for Deeper Engagement (00:19:03)

Encouraging listeners to take actionable steps and dive deeper into the framework.

Invitation for Feedback (00:19:28)

Requesting audience input on which framework steps they plan to focus on first.