Birth mapping is an evidence-based tool to help with decision making in pregnancy and childbirth. Dr Catherine Bell @birthmapping, joins Mel to discuss the birth map and the research behind it. Birth mapping can help you make confident decisions at forks in the road on your journey through pregnancy and birth.

This episode has been generously sponsored by Poppy Child from @popthatmumma. Great birth rebellion listeners get 25% off the Birth box. Use the code “Melanie” at the check out to claim your discount. Just go to hypnobirthing-positive-birth.com/birthbox

You can watch this episode on Youtube here

Get more from the Great Birth Rebellion Podcast

• Join the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.com
• Join the rebellion and show your support! Grab your Great Birth Rebellion merchandise now at www.thegreatbirthrebellion.com
• Follow us on social media @thegreatbirthrebellion and @melaniethemidwife
• If this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking us financially by leaving a tip to support the ongoing work of this podcast.

Disclaimer

The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with it’s application intended for discussion between yourself and your care provider and/or workplace if you are a health professional.

The Great Birth Rebellion podcast reserves the right to supplement, edit, change, delete any information at any time. Whilst we have tried to maintain accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content.

This podcast is not a replacement for midwifery or medical clinical care.

The transcript below was generated with ai and may contain errors.

Some women feel stuck in a traumatic experience after childbirth, but another possibility is post-traumatic growth. Mel explores this possibility with Midwife and Psychotherapist Dr Athena Hammond. Athena specialises in trauma therapy, specifically around childbirth. In this episode we have a conversation about post-traumatic growth as Athena gives words to the long term experience of recovering from trauma. This is part 2 of my conversation with Athena, a continuation of episode 174.

Our guest for this episode is Dr Athena Hammond from @thebirthcounsel You can learn more about Athena at www.thebirthcounsel.com.au

If you have concerns for your well-being there is help for you at:

The Gidget foundation Australia

COPE

This episode has been generously sponsored by Poppy Child from @popthatmumma. She is offering great birth rebellion listeners 25% off the Birth box which includes the oxytocin bubble tracks. This is an example of a nervous system calming technique discussed in our episode today.

Use the code “Melanie” at the check out to claim your discount. Just go to hypnobirthing-positive-birth.com/birthbox

Watch this episode on YouTube

Get more from the Great Birth Rebellion Podcast

• Join the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.com
• Join the rebellion and show your support! Grab your Great Birth Rebellion merchandise now at www.thegreatbirthrebellion.com
• Follow us on social media @thegreatbirthrebellion and @melaniethemidwife
• If this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking us financially by leaving a tip to support the ongoing work of this podcast.

Disclaimer

The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with it’s application intended for discussion between yourself and your care provider and/or workplace if you are a health professional.

The Great Birth Rebellion podcast reserves the right to supplement, edit, change, delete any information at any time. Whilst we have tried to maintain accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content.

This podcast is not a replacement for midwifery or medical clinical care.

The transcript below was generated with ai and may contain errors.

Being alive at the end of your birth is different than being kept safe. In this episode Mel invites midwife and psychotherapist Dr Athena Hammond to talk about emotional safety during childbirth, how to enhance emotional safety and some strategies for nervous system preparation. This is part 1 of a 2 part series. Episode 175 is about the possibility of post-traumatic growth, a helpful discussion for women who feel emotionally and mentally traumatised by their birth experience who are looking for hope.

Our guest for this episode is Dr Athena Hammond from @thebirthcounsel. You can learn more about Athena at www.thebirthcounsel.com.au

If you have concerns for your well-being there is help for you at:

The Gidget foundation Australia

COPE

This episode has been generously sponsored by Poppy Child from @popthatmumma. She is offering great birth rebellion listeners 25% off the Birth box which includes the oxytocin bubble tracks. This is an example of a nervous system calming technique discussed in our episode today.

Use the code “Melanie” at the check out to claim your discount. Just go to hypnobirthing-positive-birth.com/birthbox

You can watch this episode on YouTube here

Get more from the Great Birth Rebellion Podcast

• Join the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.com
• Join the rebellion and show your support! Grab your Great Birth Rebellion merchandise now at www.thegreatbirthrebellion.com
• Follow us on social media @thegreatbirthrebellion and @melaniethemidwife
• If this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking us financially by leaving a tip to support the ongoing work of this podcast.

Disclaimer

The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with it’s application intended for discussion between yourself and your care provider and/or workplace if you are a health professional.

The Great Birth Rebellion podcast reserves the right to supplement, edit, change, delete any information at any time. Whilst we have tried to maintain accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content.

This podcast is not a replacement for midwifery or medical clinical care.

The transcript below was generated with ai and may contain errors.