The Gratitude Exercise: A Two-Part Series (Part 2)

In this week’s episode, we continue our gratitude series with more voices from the fellowship. Joining us are Aaron, Charles, and Tracy — along with Judy, who shared her experience in Part 1 — plus Brady D., the original creator of the exercise, and of course our cohost Francis.

Together, they reflect on what it was like to walk through the four-week gratitude exercise, the challenges they faced, and the gifts they discovered along the way. Their honest experiences remind us that practicing gratitude isn’t just a feel-good activity — it’s a powerful tool for growth and connection.

Thanks for being part of the journey with us.