In this raw episode, host James Kennison returns to Gospel of Kennison on Labor Day 2025, sharing his ongoing battle with depression and anxiety. He opens up about how these struggles have impacted his podcasting, work, and creativity, likening depression to riding a roller coaster during a crisis. James reflects on his transformative summer vacation in San Francisco and Yosemite, where post-bariatric surgery weight loss enabled him to conquer challenging hikes. He discusses transitioning to part-time work to cope, the support from his bosses, and his internal conflict about self-worth. Lighter moments include jumping car batteries for strangers and family updates. Inspired by a Margaret Thatcher quote, James vows to keep fighting because sometimes you've got to fight a battle more than once.

Warning: Discussions of depression and anxiety.

Humorous story about a knee injury at work. An annoying coworker and the resolution. The challenges and strategies for managing mental health at work. Writing articles for work and using AI for research. Experiences and observations in children's ministry. Reflections on church teachings and personal beliefs. Desire to change churches and reasons for staying. A fun interaction with children and families outside of church. One percent changes: prioritizing protein.

Remember Narthex.5 event in Atlanta in June! https://narthexcon.com for more information and to register.

Support the show: https://patreon.com/gok

This week was tough, but things are looking up! Topics include: Dealing with an annoying coworker, the use of caffeine, and observation about an irate mother at a restaurant, getting to do my game at church, 1% changes in eating habits, Revelation, and the Narthex.5 event in Atlanta. https://narthexcon.com for more info.