When the world feels heavy, sometimes the most faithful thing we can do is notice what’s still good.

It’s the Winter Edition of Goodness Gathered — a cozy, joy-filled pause to notice the little things bringing light to everyday life. From small comforts to quiet reminders of God’s care, this episode is an invitation to slow down, breathe deep, and remember: goodness is still here.

The Goodness & Grace Podcast helps women cultivate an awareness of God’s goodness in every season of life. This is a space for real conversations, encouragement, and reminders that no matter how our stories unfold, God’s goodness meets us right where we are. No toxic positivity — just truth, tenderness, and all the cozy vibes. Because the more goodness we seek, the more we find. So let’s look for it- together!

Episode Resources:

• Sign up for a Still Good Valentine!

• G&G Episode #2: There’s a Difference

• G&G Episode #79: Goodness Gathered- Autumn Edition

• Meine Smart Laptop Sleeve

• Elizabeth Scarlett London Pouch

• “What the River Knows” Duology

• She Reads Truth “Acts”

• Harney & Sons Celebration Tea

Where are you seeing God’s goodness?

💬 Leave a voice message for the show! Your response might be featured in a future episode!

Still Good Co.

🛒 Shop Still Good Co- inclusive “pink” alternative merch that donates 15% to Metavivor!

📩Download your FREE Still Good Starter Pack- resources that help & encourage your heart!

Join the G&G Community!

🥳️Download your FREE “Guideposts of Goodness” toolkit and join the newsletter!

Connect with Caitlan:

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

📣 Contact Caitlan about speaking at your event!

Last week, we talked about what it feels like when rest starts working. (Go listen to Ep. 85!) But sometimes we try all the right things, and the fog still hasn’t lifted.

This re-aired episode is for those moments. For the weeks when rest is necessary but not sufficient, and you find yourself thinking, Why am I still in a funk?

These three gentle strategies aren’t about pushing harder or fixing yourself. They’re about meeting yourself honestly, leaning on God, and taking one small step toward steadiness when hope feels distant.

The Goodness & Grace Podcast helps women cultivate an awareness of God’s goodness in every season of life. This is a space for real conversations, encouragement, and reminders that no matter how our stories unfold, God’s goodness meets us right where we are. No toxic positivity — just truth, tenderness, and all the cozy vibes. Because the more goodness we seek, the more we find. So let’s look for it- together!

Episode Resources:

🩷Sign up for a Still Good Galentine in the mail!

🎉Grab your “One Last Look” Reflection Guide here!

Where are you seeing God’s goodness?

💬 Leave a voice message! Your response might be featured in a future episode!

Join the G&G Community!

🥳️Download your FREE “Guideposts of Goodness” toolkit!

Connect with Caitlan:

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

📣 Contact Caitlan about speaking at your event!

Some seasons ask us to push through. Others ask us to pay attention.

Let’s talk about the quiet signs that something is shifting — when rest begins to land, when small joys return, and when the heart starts reaching for God again. Today we explore what it looks like to care for both body and soul.

If you’re craving a calmer pace, clearer awareness, and a deeper sense of God’s nearness this season, this episode is for you.

The Goodness & Grace Podcast helps women cultivate an awareness of God’s goodness in every season of life. This is a space for real conversations, encouragement, and reminders that no matter how our stories unfold, God’s goodness meets us right where we are. No toxic positivity — just truth, tenderness, and all the cozy vibes. Because the more goodness we seek, the more we find. So let’s look for it- together!

Episode Resources:

🎉Grab your “One Last Look” Reflection Guide here!

📖 “Tired of Being Tired” by Jess Connolly

🎵 “Day by Day” from Godspell

Where are you seeing God’s goodness?

💬 Leave a voice message! Your response might be featured in a future episode!

Join the G&G Community!

🥳️Download your FREE “Guideposts of Goodness” toolkit!

Connect with Caitlan:

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

📣 Contact Caitlan about speaking at your event!

In this episode, I’m joined by my sweet friend Gennai for a cozy, reflective conversation about taking one last look at 2025. Together, we talk about growth, gratitude, and the gift of noticing God’s goodness when we slow down and reflect with Him. If you’re craving a gentle, meaningful way to close one season and step into the next, this conversation is for you.

The Goodness & Grace Podcast helps women cultivate an awareness of God’s goodness in every season of life. This is a space for real conversations, encouragement, and reminders that no matter how our stories unfold, God’s goodness meets us right where we are. No toxic positivity — just truth, tenderness, and all the cozy vibes. Because the more goodness we seek, the more we find. So let’s look for it- together!

Episode Resources:

🎉Grab your “One Last Look” Reflection Guide here!

📖 “Waiting Rooms and Living Rooms” Blog Post

Where are you seeing God’s goodness?

💬 Leave a voice message! Your response might be featured in a future episode!

Join the G&G Community!

🥳️Download your FREE “Guideposts of Goodness” toolkit!

Connect with Caitlan:

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

📣 Contact Caitlan about speaking at your event!

It’s Christmas week — and if you’re feeling behind, this episode is for you.

In this cozy conversation, Caitlan shares a gentle Advent reminder that it’s not too late — plus a surprising moment at Target that became a holy interruption. From simple list-making to unexpected joy in crowded places, this episode invites you to notice the goodness God has already tucked into your days.

Take a deep breath, friend. You’re doing fine. Christmas is on the way — and God is closer than you think.

Be the first to hear about "One Last Look: Reflection Guide!"

💌 Join Caitlan's email newsletter here!

Where are you seeing God’s goodness?

💬 Leave a voice message for the show! Your response might be featured in a future episode!

Connect with Caitlan:

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

📣 Contact Caitlan about speaking at your event!

It's our first-ever Goodness, Lately episode!! Goodness, Lately is a voice memo series from The Goodness & Grace Podcast — short, unscripted reflections on faith, tenderness, and noticing God’s goodness in real life, right in the middle of it.

Where are you seeing God’s goodness?

💬 Leave a voice message for the show! Your response might be featured in a future episode!

Connect with Caitlan:

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

When cancer changes your story, who gets to tell the truth about who you are?

In this special episode, Caitlan shares the heart behind her brand-new Thrivers Affirmation Toolkit — a faith-filled resource created to help metastatic breast cancer Thrivers reclaim their worth, respond to harmful thoughts, and anchor their hearts in the unchanging love of God.

If you’re not a Thriver — maybe you’re a survivor, a caregiver, or someone walking through a completely different kind of hardship — there's room for you here, too.

The toolkit was written with Thrivers in mind, but the Scriptures and affirmations inside it speak to anyone who needs to remember they are God’s beloved, even in an unexpected story.

This episode is a grounding breath of hope and an invitation to be held and deeply reminded of who you are. Listen in, and remember: you are still good, even here. 🌸

Episode Resources:

🩷 Thrivers Affirmation Toolkit: Learn more here!

Where are you seeing God’s goodness?

💬 Leave a voice message for the show! Your response might be featured in a future episode!

Still Good Co.

🛒 Shop Still Good Co- inclusive “pink” alternative merch that donates 15% to Metavivor!

📩Download your FREE Still Good Starter Pack- resources that help & encourage your heart!

Connect with Caitlan:

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

📣 Contact Caitlan about speaking at your event!

What if the story you’re living could become a source of healing- not just for you, but for others too? In this episode, we talk with April Stearns, writer and editor of Wildfire Magazine, to talk about the transformative power of storytelling, amplifying MBC voices, and how we can contribute to the healing our world needs!

Meet April:

April Stearns was diagnosed at 35 years old with Stage 3 breast cancer that she found while breastfeeding her daughter. Four years later, while struggling to “go back to normal” and find other young(er) people in similar circumstances, April launched Wildfire Magazine. Now she enjoys not only publishing the stories of those “too young for breast cancer,” she also finds pleasure in helping others heal through learning to write and share their stories.

Wildfire provides a bi-monthly narrative magazine, weekly podcast, and small-group writing workshops for women diagnosed under the age of 50. Wildfire believes in the healing power of storytelling, turning a traumatic cancer experience into an empowering one! Learn more at wildfirecommunity.org.

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The Goodness & Grace Podcast helps women cultivate an awareness of God’s goodness in every season of life. This is a space for real conversations, encouragement, and reminders that no matter how our stories unfold, God’s goodness meets us right where we are. No toxic positivity — just truth, tenderness, and all the cozy vibes. Because the more goodness we seek, the more we find. So let’s look for it- together!

Episode Resources:

Order your copy of Wildfire Magazine using code WILDFIRE15!

Connect with April

Where are you seeing God’s goodness?

💬 Leave a voice message on Spotify! Your response might be featured in a future episode!

Join the Community!

🩷 Download your FREE Still Good Starter Pack

💌 ⁠Sign up for Caitlan's weekly email newsletter here!⁠ All are welcome!

Connect with Caitlan:

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.
📣 Contact Caitlan about speaking at your event!