The Golfing Mind

De: Robin Sieger
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  • Resumen

  • Insights to understanding the mental game of golf, with advice, tips, instruction and instant techniques you can apply to your game. From best selling author of Silent Mind Golf and two other books on the mental game. These are short reflections and instructions for golfers of all levels, from beginner to PGA Tour Pro
    © 2025 The Golfing Mind
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Golf
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Episodios
  • 188. BOUNCING BACK FROM SETBACKS

    188. BOUNCING BACK FROM SETBACKS
    May 1 2025
    Welcome back to The Golfing Mind Today’s episode deals with something every golfer—at every level—has experienced: setbacks. Whether it’s a blow-up hole that derails a good round, a missed short putt when it mattered most, or a string of bad shots that seem to come out of nowhere, these moments can feel brutal. They stir up frustration, anger, disappointment, and even self-doubt. And if we’re honest, it’s not just the mistake that gets to us—it’s the emotional aftermath. The way it lingers, hijacks our focus, and sometimes unravels the rest of the round. But here’s the good news: bouncing back is a skill—one that can be learned, strengthened, and put into practice the moment things go wrong. In this episode, I’m going to share powerful, practical strategies you can implement immediately—on the course, in competition, or just on your weekend round. Tools that will help you reset, refocus, and regain control—mentally and emotionally—before the game slips away. Because setbacks are inevitable in golf. But staying stuck in them? That’s optional. Let’s get into it. https://www.siegergolf.com/online-courses Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 m
  • 187. BE HONEST WITH YOURSELF

    187. BE HONEST WITH YOURSELF
    Apr 25 2025
    Welcome to The Golfing Mind—I'm Robin Sieger, and if you've listened before, you'll know that while I love golf, I'm fascinated by the mental side of the game—that part of us that swings the club long before we ever take it back. Today's episode might feel a little uncomfortable. It's titled "Be Honest With Yourself," not about swing mechanics, club choice, or course management. It's about something much deeper—the personal honesty required to improve as a golfer, truly. I've had the privilege of working with professionals and amateurs worldwide. I've watched top players battle nerves, frustration, and ego just like the rest of us. And one thing I've learned is this: progress in golf—real, lasting progress—starts with self-awareness. It starts with being willing to confront the truths we often avoid. This episode isn't about judgment—it's about reflection. It's about asking the right questions and listening to the answers, even when we don't like them. Because every golfer, whether a beginner or seasoned pro, reaches a point where honesty becomes the catalyst for improvement. So, stick with me if you want to break 90 or stop sabotaging your own game. Today, we're stripping back the stories we tell ourselves—and finding the truth that leads to better golf. Let's dive in. https://www.siegergolf.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 m
  • 186. THE 2025 US (MCILROY) MASTERS REVIEW AND ANALYSIS

    186. THE 2025 US (MCILROY) MASTERS REVIEW AND ANALYSIS
    Apr 18 2025
    Welcome to The Golfing Mind, where we delve into the psychological aspects behind golf's most iconic moments. In this episode, we turn our attention with a forensic look into the 2025 Masters Tournament, where Rory McIlroy achieved his long-awaited career Grand Slam, overcoming immense pressure and mental hurdles. McIlroy's journey to donning the green jacket was marked by resilience and mental fortitude. After 16 previous attempts, he finally triumphed at Augusta, defeating Justin Rose in a dramatic playoff. His victory was not just a testament to his skill but also to his ability to confront and manage the psychological demands of the game. McIlroy employed a unique strategy to combat performance anxiety: visualising worst-case scenarios to prepare for any outcome mentally.​ Throughout the tournament, McIlroy maintained an intense focus, even choosing not to engage with his playing partner, Bryson DeChambeau, during the final round—a deliberate tactic advised by his sports psychologist, Bob Rotella, to stay immersed in his own game. This mental discipline allowed him to navigate the pressures of the course and the weight of expectations.​ Join us as we analyse the mental strategies that led to McIlroy's historic win and examine how other players in the field managed the psychological challenges of the Masters. www.siegergolf.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 m
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