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What does it take to compete on the Olympic stage… and thrive under pressure?

In this powerful episode of The Goalie Mindset Podcast, Pete Fry sits down with Olympian and Certified Goalie Mindset Coach Paris O’Brien — former KHL goaltender, Beijing 2022 Olympian.

Paris shares his journey from growing up as an underdog in Coquitlam, BC to representing his Chinese heritage at the Olympics. He opens up about playing under legendary coach Mike Keenan, competing on the world stage, and the mindset lessons that shaped his career.

Together, Pete and Paris dive deep into the mental game — including:

Why nervousness and excitement are the same energy

How to master bounce back after a save not made

The difference between the Athlete Mindset vs. Fan Mindset

How to handle comparison during draft years

Reset mechanisms that actually work during games

Why body language and breathing change performance instantly

How mindset skills translate to school, life, and competition beyond hockey

They also discuss burnout, recovery, and why sharpening your “mental saw” is just as important as on-ice training.

This episode is about building resilience, confidence, and mental toughness that lasts a lifetime.

If you're a goalie, parent, or coach looking to raise your mental game — this conversation delivers Olympic-level insight.

🎧 Tune in and learn how to compete big, think bigger, and stay present when it matters most.

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What does it really take to become a dominating goalie at the highest level?

In this episode of The Goalie Mindset Podcast, Pete Fry sits down with Anaheim Ducks goaltender Calle Clang for a deep, honest conversation about mindset, belief, and the journey from a small town in Sweden to the NHL.

Calle shares how he fell in love with goaltending at a young age, played men’s hockey at just 14 years old, moved away from home at 15, and committed early to an NHL vision—long before the results showed up. Together, Pete and Calle break down the mental habits that separate elite goalies from the rest: staying present, trusting your game, blocking out outside noise, and preparing mentally before the puck ever drops.

You’ll hear powerful insights on:

Why loving the game matters more than stats or wins

How balance (on and off the ice) directly impacts goalie performance

Lessons learned from NHL camps, trades, and pro pressure

The influence of Henrik Lundqvist and Carey Price

Visualization, journaling, and preparation for consistent confidence

What Calle would tell his younger self—and what every goalie needs to hear

Whether you’re a young goalie, a parent, or a coach, this episode is packed with real-world lessons on mindset, resilience, and becoming the calm, confident presence your team needs in the crease.

🎧 Tune in and learn what it truly means to stop the puck, trust yourself, and dominate—one moment at a time.

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What separates “good” from legendary in the crease?

In this episode of The Goalie Mindset Podcast, Pete Fry sits down with Ian Clark—world-renowned goalie coach and Head of Goalie Development for the Vancouver Canucks—for a masterclass on what the best goalies actually do when nobody’s watching… and what they repeat when the pressure is highest.

Ian breaks down the real difference-makers behind elite performance:

• Why your eyes are your #1 anatomical advantage—and how to train them on every single shot
• The elite habit Roberto Luongo did 100% of the time (even in practice) that builds unstoppable control
• The “do less, see more” awareness that made Henrik Lundqvist surgical
• Carey Price’s calm “quick starts, quick stops” and how anticipation is earned (not guessed)
• Bobrovsky’s legendary work ethic—and the growth mindset that believes there’s no top to the skyscraper
• Why the best goalies still make standing saves… and what that reveals about patience

Then Ian reveals what’s next: his new app From The Crease (FTC)—built to help goalies and coaches take skills from concept → practice → game emergence, with modules, drills, video demos, analytics, and coach-goalie connection tools.

If you’re serious about building a dominating goalie career, this episode is a blueprint.

Pre-register for FTC + get the free ebook “10 Ways to Get Killer Stats” + launch discount: www.fromthecrease.com
(February 2026 release)

Private Coaching for Goalies

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In this historic and wildly entertaining episode, Pete Fry sits down with the one and only Ernie “Punch” McLean—a two-time Memorial Cup champion, iconic junior hockey coach, and foundational figure in the creation of the Western Hockey League. From outsmarting referees with water bottles to putting a goon in net for a penalty shot, Punch shares his unfiltered, unbelievable, and hilarious behind-the-scenes stories from decades in the game.

You’ll hear:

• The wild “water bottle trick” that changed a playoff game
• How he hypnotized a rival fan to cheer for his team
• The time he went to jail after a playoff win
• His near-death plane crash survival story
• Coaching a young Wayne Gretzky at the first-ever World Juniors
• His secret to building winning teams and why he was the first to coach with four lines

This is hockey history told like you’ve never heard it before—with grit, heart, and a ton of laughs. Ernie Punch McLean is a true original, and this episode is a must-listen for anyone who loves the soul of the sport.

👉 Listen now and discover why they call him a living legend.

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In this deep and energizing episode of The Goalie Mindset Podcast, Pete Fry, the Goalie Mindset Guy, sits down with legendary goalie coach Stan Matwijiw—current goaltending coach for the Windsor Spitfires and founder of Bandits Goalie School.

Stan shares his powerful journey from growing up idolizing goalies at Windsor Spitfires games to playing in the WHL, attending NHL camps, and eventually coaching some of the game’s best—like Thatcher Demko, Alex Nedeljkovic, and Scott Wedgewood.

They dive into:
🧠 The mental battles of moving from minor hockey to junior and pro
🏒 The importance of patience and work ethic in a goalie’s development
🔥 What separates great goalies like Wedgewood and Nedeljkovic
💡 Behind the invention of game-changing products like the Edge Protector and Piranha Pegs
🏆 How Stan coaches accountability, leadership, and mindset to the next generation

Packed with raw stories, inspiring lessons, and real talk about goaltending in today’s game—this is an episode every goalie, coach, and hockey parent needs to hear.

Hit play, take notes, and stay dialed in. This is one for the books.

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In this episode of The Goalie Mindset Podcast, host Pete Fry sits down with former pro goaltender Mark Dekanich for an in-depth conversation about the highs and lows of his career. Mark shares his journey from playing in the KHL and NHL to breaking records at Colgate University and the AHL. He opens up about the biggest adversities he faced, including injuries that derailed his NHL dreams, and how he rebounded to build a successful post-hockey career in high-performance training.

Pete and Mark discuss the importance of multi-sport athleticism for young goalies, the mental resilience needed to overcome setbacks, and the critical role of strength training in goaltending. Plus, Mark shares insights from his business, Dex Show High Performance Training, and gives valuable advice for goalies looking to level up their game.

Stick around for an episode packed with wisdom, mindset strategies, and stories from the grind of professional hockey. Tune in now! 🎧🔥

@dexshowhighperformance on Instagram

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In this episode of The Goalie Mindset Podcast, host Pete Fry, The Goalie Mindset Guy, sits down with longtime friend and Team Canada gold medalist Jeff Glass. With an incredible career spanning the NHL, KHL, and now as the goaltending coach for the San Diego Gulls in the Anaheim Ducks organization, Jeff shares his journey—from minor hockey in Calgary to making his NHL debut with the Chicago Blackhawks.

Jeff opens up about the highs of winning World Junior gold, the challenges of navigating the pro hockey world, and the mindset shifts that helped him break through. He shares invaluable advice for goalies at every level, the power of visualization (including a wild story about Pete helping him with manifesting his first NHL start), and how he now helps the next generation of goalies prepare for their shot at the big leagues.

If you’re an aspiring goaltender or simply love stories of resilience and mental toughness, this episode is a must-listen!

Tune in now and elevate your goalie mindset! 🚀🎧

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In this powerhouse episode of The Goalie Mindset Podcast, Pete Fry, The Goalie Mindset Guy, sits down with Montreal Canadiens goaltender and Goalie Mindset Client, Jakub Dobeš. Jakub shares his journey from growing up in Czechia surrounded by hockey, to becoming one of the most promising young goaltenders in professional hockey today.

They dive deep into Jakub's early inspiration, lessons from his hockey family, and how his father’s honest feedback built his mental toughness. Jakub opens up about his transition from AAA to juniors, his college years at Ohio State, and what it’s like playing under head coach Martin St. Louis in Montreal.

Plus, Jakub reveals how working with Pete Fry has sharpened his mental game, the importance of visualization, and the small mindset shifts that add up to big results. He also offers invaluable advice for aspiring goaltenders on investing in their bodies, learning from those who have walked the path before, and staying mentally strong.

Don’t miss this conversation with the “brick wall” himself—Jakub Dobeš.

Stay up to date with everything at https://www.petefry.net/