The Glow Life Podcast Podcast Por Martina Fink arte de portada

The Glow Life Podcast

The Glow Life Podcast

De: Martina Fink
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Welcome to the Glow Life Podcast, hosted by Martina Fink, Holistic Health Coach & Ecstatic Dance DJ. This is the one and only place for ambitious, high achieving and perfectionist women like you who want to leave overwhelm behind, turn self-doubt into self-confidence, and learn to trust yourself again, so you can work less, fully love and accept yourself, and live a fulfilled and glowing life. Every week, I'll be giving you tips and inspiration on how to think less, feel more, slow down, and use your body and your daily habits to help you step up, level up, and glow up in all areas of your life. This is not just about the big shifts. You can glow just a little more every single day. Season 3 is specifically focusing on movement, music, and dance as a way to heal, release, and come back into balance with yourself.© 2018-2024 Martina Fink Desarrollo Personal Hygiene & Healthy Living Medicina Alternativa y Complementaria Éxito Personal
Episodios
  • #141 Embody Your Glow: Emotional Wellbeing Through Movement with Daniela Krüger
    Feb 25 2025

    In this episode, I welcomed Daniela Krüger, Founder of A Place Of Love, Sexual Counselor & Neo Emotional Release Practitioner & Tantric Embodiment Teacher.

    Together, we talk about the importance of self-awareness, mind-body connection, and emotional release practices. Daniela shares her journey through music, emotional struggles, and how she transitioned to helping women find their authentic power.

    We discuss simple and practical methods for emotional regulation, such as shaking practices, the power of embodiment, and the psychosomatic impacts on health.

    Daniela emphasizes how important rest is, why you should have a consistent self-care practice, and why you might have to break through societal norms to live a balanced, fulfilling life. The episode is filled with insights into creating a self-loving and authentic life by embracing both light and dark emotions.

    EPISODE RESOURCES

    Connect with Daniela on Socials

    aplaceoflove.de
    instagram.com/danielakrue
    instagram.com/aplaceoflove__

    Other Resources

    ecstaticdancewinterthur.ch

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    54 m
  • #140 Embracing Your Soul Fire with Dion Pfisterer
    Feb 18 2025

    In this insightful episode, Dion Pfisterer, musician and Bali’s no. 1 DJ, shares his remarkable journey from being a drummer to embracing the holistic lifestyle of music, travel, and spirituality. Martina, our host, delves deep into themes of intuition, vulnerability, and authentic living.

    Together, they explore the profound impacts of listening to one's heart, expressing vulnerability, and cherishing connection, while highlighting the transformational power of ecstatic dance and self-care.

    This episode offers a fresh perspective on living authentically, with practical insights for enhancing mental and emotional wellbeing through holistic practices.

    EPISODE RESOURCES

    Upcoming Embodied DJ Retreats:

    • March 3-9, 2025 in Bali, Indonesia

    • September 22-28 in Spain

    More information: embodieddjtraining.com

    Connect with Dion on Socials

    instagram.com/dion.soulfire
    SoundCloud.com/dion.soulfire

    Other Resources

    ecstaticdancewinterthur.ch

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    1 h y 6 m
  • #139 Thriving in Emotional Polarity
    May 17 2021

    Have you ever experienced a day where you feel so happy and the next moment you can't stop crying? That's literally how my past few weeks have been for me.

    When we learn to dance in this polarity of feeling extremely high vibe in one moment and frustrated or angry in the next one, we become incredibly resilient.

    The key is to allow your emotions to be there without judgment, knowing that your emotions don't mean anything about your worth. When we can learn to accept what is and be present with what is, we strengthen a muscle that's going to be incredibly valuable for the rest of your life.

    This is the final episode of Season 2! Thank you for being a part of our Glow Life Podcast Journey!

    You can find the full show notes here:

    http://martinafink.com/podcast/139

    Have you downloaded the free Self-Care Guide for Perfectionist yet? Click here to access it:

    http://martinafink.lpages.co/success-guide-organic

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    9 m
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