The Gift of Perimenopause: Transformative Insights for Women with Bria Gadd: The Period Whisperer!

Send us a text

In this empowering episode of the Midlife Wellness NP podcast, I sit down with Bria Gadd, "The Period Whisperer," to explore the transformative journey of perimenopause. Bria shares why she views this phase as a gift, not a burden, and reveals unconventional strategies for overcoming traditional weight loss challenges during this time.

Discover invaluable insights on managing physical symptoms, the critical role of protein intake, and the surprising effects of alcohol on your health. Bria also highlights the often-overlooked hormone progesterone and its impact on well-being.

👉 Don’t miss this chance to feel inspired and informed!

🎧Tune in now on your favorite podcast platform or watch the episode here or watch the full interview on YouTube!

💪 Embrace your perimenopausal journey with confidence and strength!

🔔 Subscribing to my podcast would mean the world to me, help my podcast grow, and let me know the content is resonating with you!

⭐️ I always appreciate your positive comments and reviews as well!

Thanks for being here!
Kim Heifner, FNP-C, MSCP

Learn more about Bria here.

Support the show

Follow me:
Facebook
Facebook group
Instagram
Twitter
LinkedIn
Please subscribe to my YouTube channel!