The Get Unstuck Podcast - GLITTERU x HEATHER Podcast Por GlitterU by Heather Newman arte de portada

The Get Unstuck Podcast - GLITTERU x HEATHER

The Get Unstuck Podcast - GLITTERU x HEATHER

De: GlitterU by Heather Newman
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Welcome to The Get Unstuck Podcast with GLITTERU x HEATHER ✮

A space for midlife women to reclaim their bodies, confidence, and clarity.
We cover structure, mobility, tone, mindset, fitness, and weight management — all designed to fit your life.
Your guide to showing up for yourself, elevating habits, and making fit a style™.

✨ Find all episodes → glitteru.com/style


Fitness. Wellness. Wealth. All things women in life.


New episodes every Wednesday.

powered by GlitterU with Heather Newman

Copyright 2019 All rights reserved. Ciencias Sociales Desarrollo Personal Higiene y Vida Saludable Éxito Personal
Episodios
  • EPISODE 290: THE GU → UNBOTHERED™ EDIT — What’s In, What’s Out & Why It Matters

    EPISODE 290: THE GU → UNBOTHERED™ EDIT — What’s In, What’s Out & Why It Matters
    Nov 19 2025
    EPISODE 290: THE GU → UNBOTHERED™ EDIT — What’s In, What’s Out & Why It Matters In today’s episode, I’m breaking down the GU → UNBOTHERED™ Edit: what’s in, what’s out, and why Gen X women everywhere are craving simplicity, structure, and quiet confidence. From Vuori to Tame Impala to the rise of EZ GEL PRF, this episode covers the routines, trends, and mindset shifts we’re all feeling right now. Full blog post: https://glitteru.com
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    24 m
  • LIVE NOW: why you’re not losing weight even though you think you’re doing everything right?

    LIVE NOW: why you’re not losing weight even though you think you’re doing everything right?
    Nov 7 2025
    No fancy description today we’re going for a walk and we’re gonna have a talk and it’s about why you’re not losing weight but you feel like you’re doing everything right and the supplements I’m currently using you can find them at glitteru.com/RX
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    16 m
  • EPISODE 288 — “ENERGY VAMPIRES: PROTECT YOUR PEACE OR LOSE YOUR SPARK.”

    EPISODE 288 — “ENERGY VAMPIRES: PROTECT YOUR PEACE OR LOSE YOUR SPARK.”
    Oct 22 2025
    Ever walk away from someone and feel completely drained — like your sparkle disappeared for the rest of the day? That’s not just a feeling — that’s an energy vampire. In this episode, Heather talks about protecting your peace like it’s your paycheck. You’ll learn how to recognize who (or what) is draining your energy, how to stop being the one who leaks it, and how to rebuild structure that fuels your glow instead of killing it. ✨ protect your peace. protect your sparkle. 🎧 listen now at glitteru.com/listen-now #structureisselfrespect #getunstuckpodcast #unbotheredera #glitteru
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    9 m
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#getunstuck
Heather you are a great influencer for women over 50 that are stuck losing weight

women over 50

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