The Genius Life Podcast Por Max Lugavere arte de portada

The Genius Life

The Genius Life

De: Max Lugavere
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Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity. ⁣⁣⁣  Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.Max Lugavere Higiene y Vida Saludable
Episodios
  • 563: Why Your Life Feels Meaningless Even If You’re Doing Everything Right | Arthur Brooks, PhD

    563: Why Your Life Feels Meaningless Even If You’re Doing Everything Right | Arthur Brooks, PhD
    Apr 1 2026

    Harvard professor and happiness expert Arthur Brooks joins Max to unpack why so many of us can be doing everything “right” and still feel unfulfilled—and how to reconnect with real meaning, based on his new book The Meaning of Your Life.

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere

    Watch my new documentary Little Empty Boxes - https://www.maxlugavere.com/film


    This episode is proudly sponsored by:


    Puori provides IFOS-certified, high potency fish oil to satisfy all of your omega-3 needs! Plus a ton of other high quality, rigorously tested supplements (protein, creatine, and more). Visit ⁠Puori.com/MAX⁠ and use promo code MAX to get 20% off site-wide.


    JustThrive makes high quality probiotics with mental health in mind. Get 20% your first 90 day bottle when you go to ⁠https://justthrivehealth.com/GENIUS and use code GENIUSLIFE at checkout!
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    1 h y 3 m
  • 562: How to Build Muscle and Lose Fat Without Burning Out | Sal di Stefano

    562: How to Build Muscle and Lose Fat Without Burning Out | Sal di Stefano
    Mar 30 2026

    Returning guest and listener favorite Sal Di Stefano joins Max to cut through the noise to reveal what actually works for building muscle, losing fat, and staying consistent—without burning out or overcomplicating things.

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere

    Watch my new documentary Little Empty Boxes - https://www.maxlugavere.com/film


    This episode is proudly sponsored by:

    Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.
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    1 h y 3 m
  • 561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

    561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD
    Mar 25 2026

    Neuroscientist Dr. Tommy Wood breaks down the science of preventing cognitive decline and optimizing brain performance—drawing from his new book The Stimulated Mind to reveal what actually keeps your brain sharp for life.

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere

    Watch my new documentary Little Empty Boxes - https://www.maxlugavere.com/film


    This episode is proudly sponsored by:

    Cozy Earth makes some of the most comfortable bedding and loungewear I’ve ever used—breathable, temperature-regulating, and genuinely luxurious. Head to cozyearth.com and use code GENIUS to get up to 20% off.


    Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period!
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    1 h y 5 m
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I usually don’t listen to podcast only books but this really is worth a listen! His information is invaluable.

Great Content

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as a clinical massage therapist, I knew about the topics expressed, but I definitely learned some more things about them and this podcast got my mind working with more ideas on how to live a healthier life and make better recommendations to my clients

valuable info

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I recently began listening to the podcast. As usual, Max is a wealth of information. I love that you can find the info from the podcast on Max's website. I am trying to take it all in, but it is like drinking from a fire hose. It is helpful to know there's a place I can turn to for what I can't remember. I wish our doctors had this type of information available to them. Thank you Max!

I love Max!

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