The Garima Avtar Show Podcast Por Garima Avtar arte de portada

The Garima Avtar Show

The Garima Avtar Show

De: Garima Avtar
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Join Garima Avtar, an extreme rally driver, an independent automotive journalist, 2X Tedx Speaker in 'The Garima Avtar Show', as she discusses sports psychology with accomplished athletes, coaches and experts, to help get answers to your conundrums, to face your fears, to turn weaknesses into your strengths and to keep your eyes on the target. Come along on this journey and take a joyride full of motivation, tips and tricks to get you prepared to face your challenges head on and achieve your goals. 📱 Instagram: https://www.instagram.com/garimaavtar/ 🐦 Twitter: https://twitter.com/GarimaAvtarGarima Avtar
Episodios
  • Hockey's Golden Boy: The Captain Who Brought India’s Olympic Dream Back, Manpreet Singh | Season 2 Ep 04
    Sep 7 2024

    In this episode, one of India's best field hockey players and the former captain of the Indian men's hockey team, Manpreet Sigh, shares his journey from a farming family in rural Punjab to becoming an Olympic medalist. He discusses the lessons he learned from each Olympic Games and the key factors that led to the consistent success of the Indian Hockey Team. Manpreet also talks about the importance of education, dedication, and mindset in achieving goals. He shares his favorite athlete, Cristiano Ronaldo, and the impact of his partnership with Red Bull on his preparation and performance. Manpreet's message to the next generation is to never give up and to always set goals. He also reveals his dream of winning the World Cup. Takeaways: - Education is important for athletes, and they should prioritize their studies alongside their sport. - Setting goals and working hard towards them is essential for achieving dreams. - Partnerships with brands like Red Bull can have a positive impact on an athlete's preparation and performance. - Never give up and always believe in yourself, even in the face of challenges. About Manpreet Singh: Manpreet Singh, is one of India’s best field hockey players and the captain of the Indian men’s hockey team. Born to a farming family in rural Punjab, Manpreet did his national team debut in 2011. His first big tournament was when he represented India at the 2012 Games in London. He captained the junior national team at the 2013 Men's Hockey Junior World Cup and again at the 2013 Sultan of Johor Cup, where he won his first gold medal. He went on to win gold medals with the national team at the 2014 Asian Games and the 2016 Asian Men's Hockey Champions Trophy. He played in his second Games when he represented India at Rio in 2016. In 2017, he was named the captain of the India national hockey team and went on to lead the team to gold at the 2017 Men's Hockey Asia Cup. Later in the year, he captained India to bronze at the Hockey World League Final. Under his captaincy, India has also won bronze at the 2018 Asian Games, silver at the 2018 Champions Trophy, and gold at the 2018 Asian Champions Trophy. In 2018, he was given the Arjuna Award, the highest honour bestowed given to a sportsperson by the Indian government. In 2019, he was named the best men’s player at the FIH Player of the Year Awards. At Tokyo 2020, he led India to a bronze medal, ending a wait of 41 years for an Olympic medal in hockey. Later in 2021, he was awarded the Khel Ratna, the highest honour given to sportspersons in India. About the podcast host, Garima Avtar: Garima Avtar is an extreme rally driver, independent automotive journalist, 3 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. She has also been recognised with awards such as DNA New Gen Women Achiever’s Award 2024 in the Auto Category, COWE Excellence Award 2024, SheThePeopleTV 40 Over 40 2024, gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Change’ - presented at Women Economic Forum’, Best Female Driver, Radio One 94.3 FM ‘SuperWoman’, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in, Distinguished Women Achievers’, INSPIRA Honors' Award, amongst others. Let's connect online: 📱 Instagram: https://www.instagram.com/garimaavtar/ 🐦 Twitter: https://twitter.com/GarimaAvtar 😄 Facebook: https://www.facebook.com/GarimaAvtarOfficial/ 😊LinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/ Visit: www.garimaavtar.com For business, email: engage@garimaavtar.com

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    32 m
  • Staying Motivated & Never Giving Up Ft. World Championships 2018 Silver Boxing, Sonia Chahal | Season 02 Ep 03
    Jul 20 2024

    In this episode of The Garima Avtar Show, Sonia Chahal, a successful boxer in the 57 kg category. Sonia shares her journey in boxing, the challenges she faced, and the support she received from her family. She emphasizes the importance of never giving up and staying motivated. Sonia also talks about her favorite athlete, Vijender Singh, and the lessons she has learned from him. She shares a personal quote and gives advice on physical fitness and nutrition. The episode concludes with Sonia discussing her proudest accomplishment and the best advice she has received.Takeaways* Never give up and stay motivated in the face of challenges.* Family support is crucial in pursuing one's dreams.* Learn from the techniques and skills of successful athletes.* Take care of your physical fitness through jogging, walking, and yoga.* A healthy diet with protein-rich foods is important for energy and vitality.* Watch inspiring documentaries to fuel your passion.* Proudly celebrate your accomplishments.* Embrace change and keep moving forward. About Sonia Chahal: Sonia Chahal, a formidable force in the world of boxing in the 57 kg weight category. Ranked 4th globally, Sonia's impressive career is marked by a series of remarkable achievements. In 2018, she clinched the silver medal at the World Championships. The following year, she earned a bronze medal at the Asian Championships. A national champion and recipient of the prestigious Bhim Award, Sonia Chahal continues to inspire with her dedication and excellence in the sport of boxing. About the podcast host, Garima Avtar: Garima Avtar is an extreme rally driver, independent automotive journalist, 3 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. She has also been recognised with awards such as DNA New Gen Women Achiever’s Award 2024 in the Auto Category, gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Change’ - presented at Women Economic Forum’, Best Female Driver, Radio One 94.3 FM ‘SuperWoman’, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in, Distinguished Women Achievers’, INSPIRA Honors' Award, amongst others. Let's connect online: 📱 Instagram: https://www.instagram.com/garimaavtar/ 🐦 Twitter: https://twitter.com/GarimaAvtar 😄 Facebook: https://www.facebook.com/GarimaAvtarOfficial/ 😊LinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/ Visit: www.garimaavtar.com For business, email: engage@garimaavtar.com

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    10 m
  • From Village Dreams to Global Achievements: Indrajeet Patel's Inspiring Story Season 02 Ep 02
    Jul 13 2024

    In this conversation, Indrajeet Patel, an accomplished Indian long-distance runner shares his journey from starting as a village athlete to representing India in international competitions. He emphasizes the importance of accepting challenges and giving 100% effort. Indrajeet also discusses his favorite athletes and the source of his motivation. He advises athletes to maintain discipline, follow their coach's advice, and stay away from distractions. He encourages athletes to never give up and focus on achieving their goals. Takeaways * Accept challenges and give 100% effort * Maintain discipline and regularity in training * Follow the coach's advice and support junior athletes * Stay away from distractions and focus on the goal * Never give up and strive to achieve big achievements About Indrajeet Patel: Indrajeet Patel is an accomplished Indian long-distance runner, specializing in distances from 3000 meters to the half marathon. He won the national title in the 10,000 meters in 2012 and the 5000 meters at the 2014 All-India Inter-State Championships. Indrajeet is also a two-time winner of the Mumbai Half Marathon and represented India at the 2010 Summer Youth Olympics. He became the Indian National Youth Champion in 2011 and Open National Champion in 2012. Patel currently works with ONGC Dehradun, continuing to inspire future generations in athletics. About the podcast host, Garima Avtar: Garima Avtar is an extreme rally driver, independent automotive journalist, 3 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds. She has also been recognised with awards such as DNA New Gen Women Achiever’s Award 2024 in the Auto Category, gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Change’ - presented at Women Economic Forum’, Best Female Driver, Radio One 94.3 FM ‘SuperWoman’, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in, Distinguished Women Achievers’, INSPIRA Honors' Award, amongst others. Let's connect online: 📱 Instagram: https://www.instagram.com/garimaavtar/ 🐦 Twitter: https://twitter.com/GarimaAvtar 😄 Facebook: https://www.facebook.com/GarimaAvtarOfficial/ 😊LinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/ Visit: www.garimaavtar.com For business, email: engage@garimaavtar.com

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    19 m
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