The Game of Gymnastics Podcast Por Winston Powell arte de portada

The Game of Gymnastics

The Game of Gymnastics

De: Winston Powell
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Welcome to The Game of Gymnastics podcast, where we dive deep into the world of elite gymnastics. Join us as we explore how top gymnasts, coaches, and judges optimize training and performance to achieve peak results. We'll look into the scoring system, revealing how athletes strategically use the Code of Points to their advantage. Discover how gymnasts manage recovery and cope with the inevitable injuries that come with the sport. We’ll also explore how these athletes handle the intense pressure of competing at the highest levels, from the Olympics to the Commonwealth Games and beyond. Whether you're a gymnast, coach, or fan, this podcast offers valuable insights into how the best in the world play the game to win when it matters most. Desarrollo Personal Éxito Personal
Episodios
  • From Junior Competitor to NCAA Star: David Shamah's Gymnastics Journey

    From Junior Competitor to NCAA Star: David Shamah's Gymnastics Journey
    Jul 14 2025
    Get 10% off Rip Prevention and Protection with my code "Powell" - https://wodndone.com/?apply_coupon=powell In this episode of the Game of Gymnastics podcast, host Winston Powell is joined by David Shamah, a talented gymnast from Stanford University and a member of the U.S. national teams for junior competitions. David shares his journey in gymnastics, starting from his early days at a hometown gym influenced by his family's history in the sport. He discusses the transition from individual competition to the team-oriented environment of NCAA gymnastics, highlighting the unique pressures and camaraderie that come with it. The conversation delves into the differences between training for NCAA events and international competitions, the importance of maintaining high difficulty in routines, and the challenges of managing expectations. David also reflects on his experiences at the Junior World Championships and other international events, emphasizing the lessons learned from both successes and setbacks. Looking ahead, he expresses his desire to contribute to the growth of gymnastics in the U.S. and shares his goals for the future, including a potential run for the Olympics. This episode offers valuable insights into the world of gymnastics and the dedication required to excel in the sport. KEY TAKEAWAYS 1. Transition from Individual to Team Dynamics : Competing in the NCAA has shifted the focus from individual performance to team success, fostering a sense of brotherhood among teammates. This transition can be challenging as it involves adjusting to the pressure of representing the team rather than just oneself. 2. Emphasis on Difficulty in Routines : The philosophy of pushing for higher difficulty in routines is a key aspect of the training approach at Stanford. This strategy aims to close the gap between Team USA and other countries, emphasizing the importance of performing difficult gymnastics consistently. 3. Unique Training Environment : Unlike many other countries with centralized training facilities, U.S. gymnasts often train in different locations, leading to varied training plans. This individuality can create challenges when coming together for national competitions, as each gymnast may be on a different training timeline. BEST MOMENTS "I think the hardest part is when you're competing for the team... you have 20 guys behind you that are counting on you." "We definitely do try and go all out with the difficulty in our routines... letting the chips fall as they do." MY SOCIAL LINKS https://www.instagram.com/wpowell05/ Host Bio: As a member of the Senior Great Britain Squad, Winston Powell brings firsthand experience to every episode. His impressive achievements include being the Under 18 English Champion in 2023 and reaching the finals in three events at the Junior World Championships the same year: the All-Around, Parallel Bars, and Horizontal Bar finals qualifying 7th for the All-Around. With five international appearances as a GB gymnast, he has gained invaluable insights into the sport's highest levels. His passion for gymnastics, combined with his deep understanding of the challenges and triumphs faced by elite athletes, makes him the perfect guide to exploring the strategies and stories behind gymnastics success. This Podcast has been brought to you byDisruptive Media .https://disruptivemedia.co.uk/
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    1 h
  • TEAM GB vs THE WORLD - Who's Scores are Better?

    TEAM GB vs THE WORLD - Who's Scores are Better?
    Jul 8 2025
    Get 10% off Rip Prevention and Protection with my code "Powell" - https://wodndone.com/?apply_coupon=powell In this episode of the Game of Gymnastics Podcast, Winston delves into a detailed comparison of gymnastics scores between Great Britain (GB), Europe, and Asia, particularly focusing on recent competitions. The discussion begins with an analysis of the European Championships, highlighting GB's impressive performance, including their gold medal win in the team event. Winston breaks down scores across various apparatus, noting strengths in floor, rings, and vault, while identifying areas for improvement in pommel horse, parallel bars, and high bar. Transitioning to the Asian Championships, the episode reveals the competitive landscape, showcasing how GB's scores stack up against top Asian gymnasts. The host emphasizes the need for GB to elevate their performance on certain apparatus to remain competitive on the world stage. Throughout the episode, listeners gain insights into the scoring dynamics and what aspiring gymnasts should aim for in their routines. KEY TAKEAWAYS 1. Comparison of Scores : The episode focuses on comparing the gymnastics scores of Great Britain (GB) with those from Europe and Asia, highlighting areas where GB excels and where improvements are needed, particularly in pommel horse, parallel bars, and high bar. 2. Team Performance : GB's gymnastics team performed exceptionally well, securing gold in the team event with notable contributions from gymnasts like Harry Hepworth, Luke Whitehouse, and Jake Jarman, showcasing strong scores on floor and rings. 3. Areas for Improvement : Despite strong performances in certain apparatus, GB's scores on pommel horse and parallel bars were below the European average, indicating a need for improvement in these areas to compete effectively on the world stage. 4. Asian Championships Insights : The analysis of the Asian Championships revealed that while GB is competitive in several apparatus, they lag significantly behind in high bar and parallel bars, with Asian gymnasts achieving notably higher scores. 5. Future Goals : The discussion emphasizes the importance of aiming for higher execution and difficulty scores, with a focus on achieving stick bonuses in routines to enhance overall performance and competitiveness in future events. BEST MOMENTS 6. "So our floor is in a very, very strong position, especially with those three in it." 7. "We really need to push on pommels. We want potentially one up towards 14 and then the rest around 13, five-ish." 8. "In terms of the competition results, we can really rely upon and compare against right now, that's just what's good." 9. "When you look at the highest scores, they are way ahead in terms of all-around, but that's always been true." 10. "If you want to be pushing for those high scores, getting stick bonuses on each of those apparatus is really important." MY SOCIAL LINKS https://www.instagram.com/wpowell05/ Host Bio: As a member of the Senior Great Britain Squad, Winston Powell brings firsthand experience to every episode. His impressive achievements include being the Under 18 English Champion in 2023 and reaching the finals in three events at the Junior World Championships the same year: the All-Around, Parallel Bars, and Horizontal Bar finals qualifying 7th for the All-Around. With five international appearances as a GB gymnast, he has gained invaluable insights into the sport's highest levels. His passion for gymnastics, combined with his deep understanding of the challenges and triumphs faced by elite athletes, makes him the perfect guide to exploring the strategies and stories behind gymnastics success. This Podcast has been brought to you byDisruptive Media .https://disruptivemedia.co.uk/
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    40 m
  • TEAM GB vs THE WORLD - Who's Scores are Better?

    TEAM GB vs THE WORLD - Who's Scores are Better?
    Jul 7 2025
    Get 10% off Rip Prevention and Protection with my code "Powell" - https://wodndone.com/?apply_coupon=powell In this episode of the Game of Gymnastics Podcast, Winston delves into a detailed comparison of gymnastics scores between Great Britain (GB), Europe, and Asia, particularly focusing on recent competitions. The discussion begins with an analysis of the European Championships, highlighting GB's impressive performance, including their gold medal win in the team event. Winston breaks down scores across various apparatus, noting strengths in floor, rings, and vault, while identifying areas for improvement in pommel horse, parallel bars, and high bar. Transitioning to the Asian Championships, the episode reveals the competitive landscape, showcasing how GB's scores stack up against top Asian gymnasts. The host emphasizes the need for GB to elevate their performance on certain apparatus to remain competitive on the world stage. Throughout the episode, listeners gain insights into the scoring dynamics and what aspiring gymnasts should aim for in their routines. KEY TAKEAWAYS 1. Comparison of Scores : The episode focuses on comparing the gymnastics scores of Great Britain (GB) with those from Europe and Asia, highlighting areas where GB excels and where improvements are needed, particularly in pommel horse, parallel bars, and high bar. 2. Team Performance : GB's gymnastics team performed exceptionally well, securing gold in the team event with notable contributions from gymnasts like Harry Hepworth, Luke Whitehouse, and Jake Jarman, showcasing strong scores on floor and rings. 3. Areas for Improvement : Despite strong performances in certain apparatus, GB's scores on pommel horse and parallel bars were below the European average, indicating a need for improvement in these areas to compete effectively on the world stage. 4. Asian Championships Insights : The analysis of the Asian Championships revealed that while GB is competitive in several apparatus, they lag significantly behind in high bar and parallel bars, with Asian gymnasts achieving notably higher scores. 5. Future Goals : The discussion emphasizes the importance of aiming for higher execution and difficulty scores, with a focus on achieving stick bonuses in routines to enhance overall performance and competitiveness in future events. BEST MOMENTS 6. "So our floor is in a very, very strong position, especially with those three in it." 7. "We really need to push on pommels. We want potentially one up towards 14 and then the rest around 13, five-ish." 8. "In terms of the competition results, we can really rely upon and compare against right now, that's just what's good." 9. "When you look at the highest scores, they are way ahead in terms of all-around, but that's always been true." 10. "If you want to be pushing for those high scores, getting stick bonuses on each of those apparatus is really important." MY SOCIAL LINKS https://www.instagram.com/wpowell05/ Host Bio: As a member of the Senior Great Britain Squad, Winston Powell brings firsthand experience to every episode. His impressive achievements include being the Under 18 English Champion in 2023 and reaching the finals in three events at the Junior World Championships the same year: the All-Around, Parallel Bars, and Horizontal Bar finals qualifying 7th for the All-Around. With five international appearances as a GB gymnast, he has gained invaluable insights into the sport's highest levels. His passion for gymnastics, combined with his deep understanding of the challenges and triumphs faced by elite athletes, makes him the perfect guide to exploring the strategies and stories behind gymnastics success. This Podcast has been brought to you byDisruptive Media .https://disruptivemedia.co.uk/
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    41 m
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