In order for you to grow and transform your life. It is important to set boundaries. On this episode Rock shares the importance of setting mind boundaries.

On this episode Rock challenges his listeners to be intentional about moving from or settling in a place or space of comfort. Rock passionately express the need to get uncomfortable, stretch your faith and move forward.

On this episode Rock shares three encourage points on why you should keep doing good in a world that it constantly becoming darker ever day.

Rock shares three points that will help you recognize that you are growing spiritually.

As you work on becoming the best you that you can possibly be. Here are three signs that will help recognize that your are growing personally.

On this episode Rock shares some eye opening stats pertaining to the number of players that actually get the opportunity too play in the National Football League.

On this episode Rock shares five point that we should practice. These points will let legacy builders known senior citizens know how much we appreciate them.

Rock shares an encouraging word about believing in yourself.