All of us at some point and time has experienced some type of hurt from those closest to us. On this episode Rock will share some point thats will help you or someone you know, on how to process and overcome those deep hurts that may be haunting you.

Be sure to listen and more importantly share this episode with your true friends. The three points shared on this episode will help you in recognizing and appreciating true friends.

In today’s culture we spend the majority of our time looking down at our phones. On this episode Rock will share how to shift your perspective from looking down to looking up.

On this episode Rock will share three points that will help you to stay focused, and grounded, beyond distracting current events.

If you or someone you know has been struggling with negative thinking. This episode is one you have been waiting for. Rock gives three action steps you should take to combat and overcome negative thinking.

The Grow Podcast is back! After taking a break the Grow Podcast returns dropping some nuggets to keep you encouraged in a chaotic world.

In order for you to grow and transform your life. It is important to set boundaries. On this episode Rock shares the importance of setting mind boundaries.

On this episode Rock challenges his listeners to be intentional about moving from or settling in a place or space of comfort. Rock passionately express the need to get uncomfortable, stretch your faith and move forward.