David Bedrick is a psychotherapist and author of The unshaming way and You Can’t Judge a Body by Its Cover: 17 Women's Stories of Hunger, Body Shame and Redemption.

He is an activist who advocate for women, helping them to free themselves from every shame they could carry, and especially body shame.

It's an honor to talk with him about the shame that surrounds our vulvas, as so many of us experience it. So many woman have internalized that our vulva are ugly, smelly, innapropriate. And this has huge consequences on our self esteem, pleasure and openess in intimacy.

With David we discussed how shame takes root in our lives, and the internal and external resources we could have to free ourselves from it, learn to love our pussies, and respect their diversity.

David is giving workshop in Europe very soon :

In London: April 26 & 27

In Vienna: May 9, 10 & 11

More info on : https://www.davidbedrick.com/europe-workshops

His books :

The Unshaming Way

You Can’t Judge a Body by Its Cover: 17 Women's Stories of Hunger, Body Shame and Redemption.

The Foundations of UnShaming Bundle

His website : https://www.davidbedrick.com/

🐚 THE FRENCH VULVA IS A PODCAST CREATED BY ALEXANDRA DE LASSUS SAINT GENIÈS 🐚

My name is Alexandra de Lassus Saint Genies. I’m french and I’m a tantric practionner, tantric coach and vulva activist.

I offer tantric coaching sessions on Zoom, to transform your intimate life.

Find out more on my website: www.labellevibration.com/en

And on Instagram: @alexandra.delassus

💕 YOU LOVE WHAT THE FRENCH VULVA GIVES YOU AND WANT TO CONTRIBUTE TO MY JOY IN RETURN? 💕

You can:

• share the podcast with your loves and friends

• rate it positively on listening platforms

• send me a love note by email or DM on Instagram

• send me a donation and participate in my dream of becoming rich and famous 😉

💶 HOW TO SEND ME A DONATION? 💶

To support my work, you can send me a donation on Paypal: paypal.me/adelassus or by contacting me directly.

Thank you from the bottom of my heart! 💚

👑 TANTRIC COACHING WITH ME 👑

If some topics resonated with you and you'd like us to talk about them together, I offer remote “tantric coaching” sessions on Zoom!

Tantric coaching is a time to talk about intimacy, sexuality, pleasure, desire... from a Tantric perspective.

Thanks to this coaching, you'll also be able to:

Explore and transform your sensual and intimate life

Benefit from practical advice on how to receive and give more pleasure;

And get the keys to expanding your vital and sexual energy.

More info on https://www.labellevibration.com/en/coaching

⭐️ Cover artwork ⭐️

Studio Dement

Hosted on Acast. See acast.com/privacy for more information.

Viktoria Krug, famous Austrian vulva activist, well known for her Instagram account Vulva Casting will be in Brussels on February 16 and 17, and in Paris on March 1 and 2 to make statues of your vulva !

And it is still possible to book an appointment with her if you'd like to make your own vulva casting with her!

2 years ago, I realized my dream of making my own vulva statue with her, so I thought this would be a good opportunity to tell you more about my own experience! And about the importance of getting your statue to grow in self-love!

Her Insta account: www.instagram.com/vulvacasting/

Her website: https://vulvarium.com/

🐚 THE FRENCH VULVA IS A PODCAST CREATED BY ALEXANDRA DE LASSUS SAINT GENIÈS 🐚

My name is Alexandra de Lassus Saint Genies. I’m french and I’m a tantric practionner, tantric coach and vulva activist.

I offer tantric coaching sessions on Zoom, to transform your intimate life.

Find out more on my website: www.labellevibration.com/en

And on Instagram: @alexandra.delassus

💕 YOU LOVE WHAT THE FRENCH VULVA GIVES YOU AND WANT TO CONTRIBUTE TO MY JOY IN RETURN? 💕

You can:

• share the podcast with your loves and friends

• rate it positively on listening platforms

• send me a love note by email or DM on Instagram

• send me a donation and participate in my dream of becoming rich and famous 😉

💶 HOW TO SEND ME A DONATION? 💶

To support my work, you can send me a donation on Paypal: paypal.me/adelassus or by contacting me directly.

Thank you from the bottom of my heart! 💚

👑 TANTRIC COACHING WITH ME 👑

If some topics resonated with you and you'd like us to talk about them together, I offer remote “tantric coaching” sessions on Zoom!

Tantric coaching is a time to talk about intimacy, sexuality, pleasure, desire... from a Tantric perspective.

Thanks to this coaching, you'll also be able to:

Explore and transform your sensual and intimate life

Benefit from practical advice on how to receive and give more pleasure;

And get the keys to expanding your vital and sexual energy.

More info on https://www.labellevibration.com/en/coaching

⭐️ Cover artwork ⭐️

Studio Dement

⭐️ Theme music ⭐️

Song: GroovyD - Trinidad - Music provided by La Musique Libre

Themes: intimate, intimacy, yoni, vulva, vagina, sexo, sexuality, pleasure, tantra, tantrism, clitoris, perineum, sacred feminine, sexual health, sex, sexotherapy, genital, orgasm, pleasure, consent, enjoyment, desire, eroticism, eros, tantra, tantrism, perineum, conscious sexuality, sacred sexuality, slow sex, sensuality, womb, enjoyment, sexual education, masturbation

Hosted on Acast. See acast.com/privacy for more information.

What happens to a vulva - at least to mine - during 24 ordinary hours?

If I chose to pay attention to the exchanges that my sex has with the world, it was to ask myself: are these exchanges satisfying for my sex? Is my sex a well-treated part of my body? Does it play a good role in my overall balance? Finally, is it an enviable lot to be a vulva?

And if not, how can I create my own Geneva Conventions for the vulva? And following which inspirations?

This is the subject of a new episode of Vulvées. 10 minutes to ask "what's your vulva's daily routine?" (if you have one).

🐚 THE FRENCH VULVA IS A PODCAST CREATED BY ALEXANDRA DE LASSUS SAINT GENIÈS 🐚

My name is Alexandra de Lassus Saint Genies. I’m french and I’m a tantric practionner, tantric coach and vulva activist.

I offer tantric coaching sessions on Zoom, to transform your intimate life.

Find out more on my website: www.labellevibration.com/en

And on Instagram: @alexandra.delassus

💕 YOU LOVE WHAT THE FRENCH VULVA GIVES YOU AND WANT TO CONTRIBUTE TO MY JOY IN RETURN? 💕

You can:

• share the podcast with your loves and friends

• rate it positively on listening platforms

• send me a love note by email or DM on Instagram

• send me a donation and participate in my dream of becoming rich and famous 😉

💶 HOW TO SEND ME A DONATION? 💶

To support my work, you can send me a donation on Paypal: paypal.me/adelassus or by contacting me directly.

Thank you from the bottom of my heart! 💚

👑 TANTRIC COACHING WITH ME 👑

If some topics resonated with you and you'd like us to talk about them together, I offer remote “tantric coaching” sessions on Zoom!

Tantric coaching is a time to talk about intimacy, sexuality, pleasure, desire... from a Tantric perspective.

Thanks to this coaching, you'll also be able to:

Explore and transform your sensual and intimate life

Benefit from practical advice on how to receive and give more pleasure;

And get the keys to expanding your vital and sexual energy.

More info on https://www.labellevibration.com/en/coaching

⭐️ Cover artwork ⭐️

Studio Dement

⭐️ Theme music ⭐️

Song: GroovyD - Trinidad - Music provided by La Musique Libre

Themes: intimate, intimacy, yoni, vulva, vagina, sexo, sexuality, pleasure, tantra, tantrism, clitoris, perineum, sacred feminine, sexual health, sex, sexotherapy, genital, orgasm, pleasure, consent, enjoyment, desire, eroticism, eros, tantra, tantrism, perineum, conscious sexuality, sacred sexuality, slow sex, sensuality, womb, enjoyment, sexual education, masturbation

Hosted on Acast. See acast.com/privacy for more information.