Episodios

  • Hans Troyer | Young & Fit with a Golden Ticket

    Hans Troyer | Young & Fit with a Golden Ticket
    May 21 2025

    Hans Troyer is a pro trail runner for Altra living in Cartersville, GA. He burst onto the scene with a win and course record at the Bandera 100k in 2024. At only 25 years old, he's one of the most exciting young talents in the sport. Most recently, Hans finished 2nd at the Canyons 100k, earning a Golden Ticket to the 2025 Western States 100. This is his first appearance on the podcast.

    Topics:

    • The meaning behind Hans' various taglines
    • Cartersville, GA and how it's shaped him as an athlete
    • Big breakthrough at the 2024 Bandera 100k
    • When the competitive drive goes to far: Rhabdo at Black Canyon
    • Training under the tutelage of David Roche
    • Canyons 100k performance
    • Goals for Western States
    • A lot more!

    REGISTER FOR TRAILCON

    Hans Troyer's YouTube channel

    Sponsors:

    • Use code freetrail10 for 10% off Speedland Footwear
    • Grab a trail running pack from Osprey
    • Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com
    • Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ

    Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts

    Dylan Links: Instagram | Twitter | LinkedIn | Strava
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    1 h y 22 m
  • Tommie Runz | Sobriety, Self-Transformation, & The Solo Speed Project

    Tommie Runz | Sobriety, Self-Transformation, & The Solo Speed Project
    May 14 2025
    In this conversation, Tommie Runz shares his inspiring journey of personal transformation, focusing on his struggles with alcohol addiction and the path to sobriety through running. He discusses the pivotal moments that led to his decision to change, the importance of community support, and how he filled the void left by alcohol with positive habits, particularly running. Tommie reflects on his experiences with marathons and ultra-distance events, emphasizing the significance of saying 'yes' to opportunities and the power of choosing one's own path in the face of adversity. In this conversation, Tommie Runz shares his transformative journey through the Speed Project, a grueling 340-mile race from Santa Monica to Las Vegas. He discusses how he embraced the challenge, faced his fears, and the importance of community support. Tommie reflects on the lessons learned from both running and life, emphasizing accountability, the power of choices, and the significance of personal growth. He also honors the memory of a close friend and highlights the importance of making positive decisions in life. Topics: Discovering alcohol and falling into addictionTommie’s rock bottom momentGetting sober and the ingredients of self-transformationDiscovering running and investing in healthRunning all six World Marathon Majors in a calendar yearThe magic of the speed projectTommie’s experience running 340 miles in five daysFinishing in Las VegasTommie’s fundraiser for release recoveryA lot more! REGISTER FOR TRAILCON Listen to the Tommis Runz show Donate to Tommie's Speed Project fundraiser Sponsors: Use code freetrail10 for 10% off Speedland FootwearGrab a trail running pack from OspreyUse code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.comGo to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava
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    1 h y 19 m
  • Rest Day | Canyons Debrief, Golden Ticket Conclusion, Great Wall Trail, Madeira, Mt. Fuji 100, Cocodona, & Athletes as Employees

    Rest Day | Canyons Debrief, Golden Ticket Conclusion, Great Wall Trail, Madeira, Mt. Fuji 100, Cocodona, & Athletes as Employees
    Apr 29 2025

    Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. The docket today:

    • Canyons by UTMB debrief
    • Western States Golden Ticket recap
    • Great Wall Trail, Madeira, & Mt. Fuji 100 highlights
    • Cocodona 250 preview
    • The emerging trends of athletes becoming employees of their brand partners

    REGISTER FOR TRAILCON

    Sponsors:

    • Use code freetrail10 for 10% off Speedland Footwear
    • Grab a trail running pack from Osprey
    • Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com
    • Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ

    Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts

    Dylan Links: Instagram | Twitter | LinkedIn | Strava
    Más Menos
    1 h y 6 m
  • Canyons 100k & 50k Post Race Show & Podium Interviews | Trailgating

    Canyons 100k & 50k Post Race Show & Podium Interviews | Trailgating
    Apr 27 2025

    Welcome to Freetrail's coverage of the 2025 Canyons by UTMB hosted by Dylan Bowman. Today we recap the 100k and 50k races. Thanks to everyone for tuning into this weekend's coverage! And a huge thanks to HOKA!
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    1 h y 27 m
  • Canyons 50k Preview Show & Predictions with Tim Tollefson & Corrine Malcolm | Trailgating

    Canyons 50k Preview Show & Predictions with Tim Tollefson & Corrine Malcolm | Trailgating
    Apr 25 2025

    Welcome to Freetrail's coverage of the 2025 Canyons by UTMB. Today's show previews the 50k -- one of the most exciting 50k races of the season. Today's cohosts are Dylan Bowman, Corrine Malcolm, and Tim Tollefson.

    Play fantasy here: https://fantasy.freetrail.com/events/a97a930b-e6a7-454b-b67f-b6dea6a55c8a

    Thanks to HOKA for supporting our coverage!

    Check out the new HOKA Mafate X: https://www.hoka.com/en/us/coming-soon/mafate-x/1161990.html?dwvar_1161990_color=ZTM
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    1 h y 3 m
  • Canyons 100k Preview with Tim Tollefson & Corrine Malcolm | Trailgating

    Canyons 100k Preview with Tim Tollefson & Corrine Malcolm | Trailgating
    Apr 24 2025

    Welcome to Freetrail's coverage of the 2025 Canyons by UTMB. Today's show previews the Golden Ticket battle for entry to the 2025 Western States 100. Today's cohosts are Dylan Bowman, Corrine Malcolm, and Tim Tollefson. We're also joined at the end by Maggie Tides from the Placer Land Trust -- an organization that protects wild places for recreation, agriculture, and simple existence.

    Thanks to HOKA for supporting our coverage!
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    1 h y 18 m
  • Rest Day | Katie Schide & Germain Grangier Return to On, Warner Brothers Discovery Partners with Golden Trail & Recent Race Results

    Rest Day | Katie Schide & Germain Grangier Return to On, Warner Brothers Discovery Partners with Golden Trail & Recent Race Results
    Apr 21 2025

    Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. The docket today:

    • Katie Schide & Germain Grangier return to On
    • Warner Brothers Discovery broadcast partnership with Golden Trail World Series
    • EmKay Sullivan's Golden Ticket rolls down to Abby Hall
    • Golden Trail World Series kicks off in Asia
    • Gorge Waterfalls, Lake Sonoma, & Desert RATs recaps

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    Sponsors:

    • Use code freetrail10 for 10% off Speedland Footwear
    • Grab a trail running pack from Osprey
    • Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com
    • Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ

    Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts

    Dylan Links: Instagram | Twitter | LinkedIn | Strava
    Más Menos
    1 h y 13 m
  • Katie Schide & Germain Grangier | The Next Chapter with On

    Katie Schide & Germain Grangier | The Next Chapter with On
    Apr 14 2025

    Katie Schide is the reigning Trail Runner of the Year, a Western States and UTMB champion, and Germain Grangier is a UTMB and Diagonale des Fous podium performer -- they are two of the best trail runners in the world.

    This episode goes deeper into the major breaking news that they have officially re-signed a long term partnership with On, the Swiss performance juggernaut and one of the fastest growing brands in the world. We discuss their history with On, testing and developing confidence in the new product, On’s increased investments in the outdoor and trail categories, the excitement of working with such a fast growing brand, navigating the process together as a team and all the considerations that went into this huge decision. Of course, at the end we talk about their upcoming trail season which will be highlighted by their participation at Hardrock

    Congrats to Katie and Germain on this big new step. Hope you enjoy the show.

    Sponsors:

    • Use code freetrail10 for 10% off Speedland Footwear
    • Grab a trail running pack from Osprey
    • Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com
    • Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ

    Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts

    Dylan Links: Instagram | Twitter | LinkedIn | Strava

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    53 m
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