The Freely YOU Podcast Podcast Por Sarah Heredia arte de portada

The Freely YOU Podcast

The Freely YOU Podcast

De: Sarah Heredia
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Our time together is meant to inspire you to think bigger, and empower you to live your life in a way that makes you proud to be YOU. I believe that the only box you should fit in is the one you build for yourself and I’m here to help you lay the foundation. My journey has taught me that we all deserve to create our own definition of success while meeting ourselves with love and a playful curiosity. My goal is to provide practical tools and fresh perspectives so you can rewrite your story, start living your life on purpose, and ultimately become more freely YOU.2023 Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Ep. 142, From Seeking to Being: A Spiritual Conversation with Indra Rinzler

    Ep. 142, From Seeking to Being: A Spiritual Conversation with Indra Rinzler
    Oct 2 2025
    Meet Indra Rinzler, a multi-passionate healer with a wealth of knowledge to share with the world. Today we are diving into: - Indra's decision to join a commune and how that started shaping his spiritual path - Neti Neti, the Sanskrit expression which means "not this, not that" - Why the present moment is truly the most powerful thing we have access to - What true freedom really looks and feels like and why it will never come if you are continuously searching for it - The energy in the world we live in and what to do with it And so much more!! I hope you enjoy getting to know Indra as much as I did. You can explore his website and/or book one of his extensive services here: https://indrarinzler.com
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    1 h
  • Ep. 141, This Eclipse Season has me like.....

    Ep. 141, This Eclipse Season has me like.....
    Sep 24 2025

    Been in your feels lately? Because same.

    In September we experienced a Lunar Eclipse and a partial Solar Eclipse, and the energies that have come along with them have been nothing short of intense. So, if life has been feeling like a lot lately, and you have found yourself all in your feels, I hope you will join me by pressing play on this episode.

    #eclipseseason #transformation #renewal #growth #personaldevelopment #energy #astrology
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    31 m
  • Ep. 140, Beyond the Diagnosis: How Risa August Transformed Her Biggest Challenge into Her Greatest Teacher

    Ep. 140, Beyond the Diagnosis: How Risa August Transformed Her Biggest Challenge into Her Greatest Teacher
    Sep 17 2025

    Risa is an Award-winning author, Speaker including TEDx, Gestalt Practitioner, and Patient Advocate. But these beautiful accolades are only part of her story. In 2018, Risa was diagnosed with a pituitary brain tumor and acromegaly. As you can imagine, this diagnosis changed Risa's life forever.

    Today we are diving into what that has looked like for her, lessons she has learned, and the way this diagnosis has inspired her to live her life and share her learnings with others. I hope you enjoy this conversation with Risa as much as I did.
    You can explore Risa's website here: https://www.risaaugust.com Explore where to buy her book here: https://www.risaaugust.com/my-book.html#buy Follow her on social media here: https://www.instagram.com/risaunleashed/ https://www.facebook.com/risa.august.unleashed/ You can easily access all she has in the works here: https://linktr.ee/risaaugust #selfdiscovery #acromegaly #theroadunpaved #unlearning #liveauthentically #inspiration
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    1 h y 1 m
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