Episodios

  • Motherhood Unfiltered: The Rollercoaster of Life Into Parenthood
    Dec 14 2023
    Join us on the Foxy Mama podcast for an intimate and relatable exploration of motherhood, as your host Lindsay and special co-host Casey share their personal journeys from their wild days as roommates to their transformative experiences as mothers. This episode invites you into the evolving world of parenthood, where we discuss the challenges and joys of breastfeeding, the unique struggles of being a working mom, and the importance of self-love and body image. Tune in as we get candid about the realities of raising children in the digital age, discussing the unpredictability of motherhood, the pressure of social media comparison, and the financial struggles faced by many moms today. Casey, former roommate, and longtime friend of Lindsay, adds her own unique insights to our discussions. Together, we explore the concept of schedules and their impact on our lives as parents. We share our anxieties and how we navigate them, our thoughts on toy buying and the simple joy of children's imaginative play. We also touch on the intriguing topic of the influence of YouTube on children, especially unboxing videos and the rise of educational content creators. This Foxy Mama episode promises to be a rollercoaster of laughter, tears, and candid conversations. We round off with a light-hearted chat about podcasts, videos, and the plans for future coffee dates and conversations. As always, we remind you that while we aim to entertain and share insights, professional advice should be sought when necessary. So, whether you're an artist, entrepreneur, or just navigating parenthood, this is your space to find inspiration, helpful tips, and support. Let's get Foxy Mama! ___________________________ The Foxy Mama Podcast ⁠https://www.thefoxymamapodcast.com/⁠ ⁠⁠⁠⁠⁠https://www.instagram.com/thefoxymamapod/⁠ ⁠⁠⁠⁠https://www.facebook.com/thefoxymamapodcast⁠ Foxy⁠⁠⁠ Media & Marketing ⁠https://www.getfoxymedia.com/⁠ ⁠⁠⁠⁠⁠https://www.instagram.com/getfoxymedia/⁠ ⁠⁠⁠⁠https://www.linkedin.com/company/getfoxymedia/⁠ ⁠https://www.facebook.com/getfoxymedia⁠ ___________________________ Host: Lindsay Barrasse ⁠https://www.linkedin.com/in/lindsay-barrasse/⁠ ⁠https://www.instagram.com/lindsaybarrasse/⁠⁠ ⁠https://www.instagram.com/thelindsayboo/⁠⁠⁠⁠⁠ ⁠https://www.amazon.com/shop/thelindsayboo⁠⁠ ___________________________ Love what you're hearing on 'The Foxy Mama' Podcast? Find all our featured items at  ⁠⁠https://www.amazon.com/shop/thelindsayboo⁠⁠ ___________________________ Spotify ⁠https://open.spotify.com/show/2EuaMoZvs5FWFaGNsHou5h?si=93951aa2cf2f450c⁠ All Platforms ⁠https://podcasters.spotify.com/pod/show/the-foxy-mama⁠ Watch On Youtube ⁠https://www.youtube.com/@thefoxymama⁠ ___________________________ Want to be a guest on the podcast? ⁠⁠https://www.getfoxymedia.com/podcast⁠⁠
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    1 h y 6 m
  • Evolving Identity: The Powerhouse Mom's Path to Entrepreneurship
    Dec 7 2023
    Welcome to a captivating conversation with Maria Conigliaro Traino, the creative force behind Inspired Studio and Maria Traino Success Coaching. As a mom of two and passionate entrepreneur, her journey from the corporate world to the helm of her own design and marketing agency is nothing short of inspiring. Maria delves into her family restaurant background, something her and host Lindsay Barrasse also share in common, that instilled a robust work ethic within her. we discuss how this drive has shaped both Maria's and Lindsay's entrepreneurial journey. Get ready to shatter glass ceilings as we navigate the uncharted territories of personal development and its power in shaping one's career. Maria offers invaluable insights into embracing our multifaceted selves. She shares her analogy of a marble representing different aspects of our lives, and how this diversity plays a pivotal role in leading a fulfilling life and career. As we continue on this introspective journey, Maria enlightens us about rewiring our brains, challenging limiting beliefs, and taking actionable steps towards our goals. With her expertise as a neuro coach, we explore the profound impact of childhood experiences on our adult lives, and the instrumental role of parents in cultivating self-worth in their children. Plus we discuss her upcoming 18-week program focusing on creativity and neurocoping. Lastly, we discuss the joyous rollercoaster ride that is parenthood, the beauty of life's simplicity - appreciating the small things in life, the profound joy of motherhood and the importance of slowing down. Come join us, as we celebrate the Foxy Mama in all of us. ___________________________ Guest: Maria Conigliaro Traino https://www.facebook.com/MariaTrainoSuccessCoach https://www.linkedin.com/in/mariatrainosuccesscoach/ https://www.instagram.com/mariatrainosuccesscoach/ https://www.mariatraino.com ___________________________ The Foxy Mama Podcast https://www.thefoxymamapodcast.com/ ⁠⁠https://www.instagram.com/thefoxymamapod/ ⁠https://www.facebook.com/thefoxymamapodcast Foxy⁠ https://www.getfoxymedia.com/ ⁠⁠https://www.instagram.com/getfoxymedia/ ⁠https://www.linkedin.com/company/getfoxymedia/ https://www.facebook.com/getfoxymedia ___________________________ Host: Lindsay Barrasse https://www.linkedin.com/in/lindsay-barrasse/ https://www.instagram.com/lindsaybarrasse/⁠ https://www.instagram.com/thelindsayboo/⁠⁠ https://www.amazon.com/shop/thelindsayboo⁠ ___________________________ Love what you're hearing on 'The Foxy Mama' Podcast? Find all our featured items at  ⁠https://www.amazon.com/shop/thelindsayboo⁠ ___________________________ Spotify https://open.spotify.com/show/2EuaMoZvs5FWFaGNsHou5h?si=93951aa2cf2f450c All Platforms https://podcasters.spotify.com/pod/show/the-foxy-mama Watch On Youtube https://www.youtube.com/@thefoxymama ___________________________ Want to be a guest on the podcast? ⁠https://www.getfoxymedia.com/podcast⁠
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    42 m
  • Parenthood, Puppets and Pursuing Dreams: Invaders from the World of Filmmaking
    Nov 30 2023
    Ever wondered about the intricate dance between parenthood, filmmaking and creative entrepreneurship? This episode is a captivating exploration of this very topic where host Lindsay Barrasse journeys through the narrative of independent filmmaking and creativity with guest Ward Roberts who is a multifaceted creative soul. He shares his passion for acting, music, podcasting and the beautiful chaos of his diverse interests taking us behind the scenes of his most recent film, "Invaders from Proxima B". Want to know how to make a film on an iPhone with family members involved? As we deep dive into parenthood's complex fusion with the arts, you'll learn about the delicate balance needed to thrive in both worlds. They discuss the joys and challenges of independent filmmaking from the perspective of dedicated parents. Tips on utilizing available resources, the power of teamwork, and stories about turning family activities into cinematic adventures are all on the table. But this episode isn't just about filmmaking. It's about how these creative entrepreneurs manage to balance work and family life, utilizing the resources at hand and involving their loved ones in their creative process. Lindsay and Ward talk candidly about the unique challenges of being creative parents, offering a treasure trove of insights for creatives, entrepreneurs, and parents alike. Whether it's making films on an iPhone or turning to the local community for assistance, the power of resourcefulness and teamwork is at the forefront. Finally, through reflections on film festivals and exciting upcoming projects, they delve into the unique difficulties and joys of being a parent in the creative field. So if you're a creative, an entrepreneur, a parent, or just someone looking for an inspiring story, this episode is sure to captivate and motivate you. Tune in to a celebration of creativity, passion, and resilience and enjoy the ride! So let's give a listen because it's time to get foxy mama! .... or daddy. ;-) ___________________________ Foxy ⁠https://www.getfoxymedia.com/⁠ ⁠https://www.instagram.com/getfoxymedia/⁠ https://www.linkedin.com/company/getfoxymedia/ https://www.facebook.com/getfoxymedia Host: Lindsay Barrasse ⁠https://www.instagram.com/thelindsayboo/⁠⁠ https://www.amazon.com/shop/thelindsayboo⁠ Guest: Ward Roberts https://www.wardroberts.com/ https://www.instagram.com/wardroberts/ www.invadersfromproximab.com https://www.instagram.com/invadersfromproximab/ https://www.facebook.com/invaders.from.proxima.b https://www.thecoleporterproject.com/ https://www.instagram.com/coleporterproject https://www.facebook.com/ColePorterProject/ https://www.wardroberts.com/hoosier-hysterics-podcast ___________________________ WATCH ON YOUTUBE https://youtu.be/js4IjVySRHM ___________________________ ___________________________ Love what you're hearing on 'The Foxy Mama' Podcast? Find all our featured items at  ⁠https://www.amazon.com/shop/thelindsayboo⁠ ___________________________ Spotify https://open.spotify.com/show/2EuaMoZvs5FWFaGNsHou5h?si=93951aa2cf2f450c All Platforms https://podcasters.spotify.com/pod/show/the-foxy-mama Watch On Youtube https://www.youtube.com/@thefoxymama ___________________________ Want to be a guest on the podcast? ⁠https://www.getfoxymedia.com/podcast⁠
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    1 h
  • Revolutionizing Children's Learning: Bridging Innovation and Education with Creativity, Language, Stories and Songs
    Nov 23 2023

    We're absolutely thrilled to have Cali, the trailblazing founder of Cali's Books, join us for Episode 9 of The Foxy Mama Podcast. A brilliant banking professional turned innovator, Cali’s transition was fueled by the birth of her baby and the determination to revolutionize children's learning experience.

    We delve deep into her inspiring journey and the creation of her distinctive interactive books that are not just sing-a-longs, but also multilingual as well as skill-development oriented.

    With her latest venture, a connected book that brilliantly integrates interactive elements like counting and word games, Cali is set to make waves not only in the public school learning sector but in homes across the world.

    In our candid conversation, she imparts valuable insights into the importance of professional consultation, developing a solid social media presence and offers golden nuggets of advice for budding entrepreneurs.

    A unique blend of motherhood, creativity and entrepreneurship, this episode promises to ignite a spark in every parenting heart.

    Join us as we navigate this illuminating exploration of the innovative world of learning with Cali's Books because it's time to get foxy mama!


    ___________________________


    SPECIAL OFFER! 

    Visit https://www.calisbooks.com/thelindsayboo

    ___________________________


    Guest: Cali Meyrignac

    https://www.calisbooks.com/thelindsayboo


    https://www.instagram.com/calisbooks

    https://www.youtube.com/@CalisBooks/

    https://www.facebook.com/calisbooks/

    https://www.pinterest.com/calisbooks/


    Foxy

    ⁠https://www.getfoxymedia.com/⁠

    ⁠https://www.instagram.com/getfoxymedia/⁠

    https://www.linkedin.com/company/getfoxymedia/

    https://www.facebook.com/getfoxymedia


    Host: Lindsay Barrasse

    ⁠https://www.instagram.com/thelindsayboo/⁠

    ⁠https://www.amazon.com/shop/thelindsayboo⁠


    ___________________________


    >> SPECIAL OFFER! 

    Visit https://www.calisbooks.com/thelindsayboo

    ___________________________


    Love what you're hearing on 'The Foxy Mama' Podcast?

    Find all our featured items at 

    ⁠https://www.amazon.com/shop/thelindsayboo⁠


    ___________________________


    Spotify

    https://open.spotify.com/show/2EuaMoZvs5FWFaGNsHou5h?si=93951aa2cf2f450c

    All Platforms

    https://podcasters.spotify.com/pod/show/the-foxy-mama


    ___________________________

    ___________________________


    >>> SPECIAL OFFER! 

    Visit https://www.calisbooks.com/thelindsayboo


    ___________________________

    ___________________________


    Want to be a guest on the podcast?

    ⁠https://www.getfoxymedia.com/podcast⁠


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    34 m
  • The Power of Perseverance: From Domestic Violence Survivor to Empowering Serial Entrepreneur
    Nov 16 2023

    Meet Brittany Bettini: a domestic violence survivor, serial entrepreneur, and mother of three. Her journey from adversity to success is a true testament to resilience and determination, proving that it is possible to turn challenges into opportunities. Brittany's story is not just about overcoming hardships: it's about emerging stronger, starting a thriving business, and using her platform to support others going through similar circumstances.


    As Brittany navigates the world of entrepreneurship and motherhood, she juggles societal expectations and shares insights into how gender roles play out in parenting and business. She unapologetically breaks down barriers, offering a refreshing perspective on the strength it takes to challenge norms. Brittany also emphasizes the importance of authenticity in the often glossy world of online business, sharing her journey candidly and inspiring others to do the same.


    Beyond sharing her personal journey, Brittany offers valuable advice gleaned from her experiences. From the transferable skills she's picked up as a mom of three that she applies in her business and leadership roles, to the significance of supporting other women, Brittany's insights are both practical and empowering. The highlight of our chat is her newest venture, the Foxy Mama Podcast, a platform where she continues to advocate for domestic violence survivors while sharing more about her life and business ventures.


    Tune in to gain inspiration, learn from Brittany’s experiences, and be part of a community that champions resilience, authenticity, and empowerment.


    So let's give a listen because it's time to get foxy mama!

    ___________________________


    Foxy

    ⁠https://www.getfoxymedia.com/⁠

    ⁠https://www.instagram.com/getfoxymedia/⁠https://www.linkedin.com/company/getfoxymedia/

    https://www.facebook.com/getfoxymedia


    Host: Lindsay Barrasse

    ⁠https://www.instagram.com/thelindsayboo/⁠⁠https://www.amazon.com/shop/thelindsayboo⁠


    Guest: Brittany Bettini

    https://brittanybettini.com/

    https://www.instagram.com/brittanybettini/

    https://www.facebook.com/thebrittanybettini

    https://www.youtube.com/@brittanybettini

    ___________________________

    Love what you're hearing on 'The Foxy Mama' Podcast?

    Find all our featured items at 

    ⁠https://www.amazon.com/shop/thelindsayboo⁠

    ___________________________


    Spotify

    https://open.spotify.com/show/2EuaMoZvs5FWFaGNsHou5h?si=93951aa2cf2f450c

    All Platforms

    https://podcasters.spotify.com/pod/show/the-foxy-mama

    Watch On Youtube

    https://www.youtube.com/@thefoxymama

    ___________________________


    Want to be a guest on the podcast?

    ⁠https://www.getfoxymedia.com/podcast⁠


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    55 m
  • Navigating Motherhood and Business While Embracing Individuality Within Relationships
    Nov 9 2023

    Host Lindsay Barrasse welcomes Katie May to episode 7 of The Foxy Mama Podcast.

    Katie, a soul and sacred feminine guide and mentor for women and mothers, and Lindsay offer insights on the transformative journey of motherhood and how it connects with creative entrepreneurship.

    Katie shares her personal experiences and the wisdom she gained through her journey as a mother, emphasizing the importance of understanding our unique cycles and the wisdom of our bodies.

    This conversation highlights the importance of community, especially amongst mothers, and the ways in which our experiences as parents can lead us towards greater self-understanding and healing.

    Explore what it means to reconnect with our feminine essence, discussing the importance of honoring our cyclical nature. They touch on the significance of inner child work, therapy, and self-care in understanding and nurturing our bodies and emotions. As they navigate the terrain of motherhood and entrepreneurship, Katie and Lindsay offers invaluable insights into finding balance, practicing mindfulness, and nourishing ourselves. They also delve into the transformative power of gratitude and how it can help us discover beauty in the world around us.

    They also tackle the dynamics of relationships, emphasizing the importance of communication, understanding each other's needs, and maintaining individual identities within a relationship. The conversation takes a turn towards the evolution and growth in relationships, highlighting the necessity of letting go of parts that no longer serve us.

    As they wrap up the insightful conversation, Katie provides an overview to the programs she offers that aim to support women and mothers in connecting with the sacredness of life, helping them transition from surviving to thriving.

    So, join in this conversation and journey through motherhood, creativity, and entrepreneurship - it's time to get Foxy!


    ___________________________

    Foxy

    ⁠https://www.getfoxymedia.com/⁠

    ⁠https://www.instagram.com/getfoxymedia/⁠


    Host: Lindsay Barrasse

    ⁠https://www.instagram.com/thelindsayboo/

    ⁠https://www.amazon.com/shop/thelindsayboo⁠

    Guest: Katie May

    www.embraceyourselfwhole.com

    https://www.instagram.com/embraceyourselfwhole/

    Offerings:Sacred Mother: https://www.embraceyourselfwhole.com/sacredmother

    The Sacred Year Project: https://www.embraceyourselfwhole.com/thesacredyearproject

    Sacred Feminine Healing Sessions: https://www.embraceyourselfwhole.com/sacredfemininehealing

    ___________________________

    Love what you're hearing on 'The Foxy Mama' Podcast?

    Find all our featured items at 

    ⁠https://www.amazon.com/shop/thelindsayboo⁠

    ___________________________

    Watch on YouTube:

    https://youtu.be/cC1WvTR7ycg


    ___________________________



    Want to be a guest on the podcast?

    ⁠https://www.getfoxymedia.com/podcast⁠




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    49 m
  • Embracing Personal Growth through Motherhood and Spiritual Journeys
    Nov 2 2023

    Want to view your business as a spiritual practice? Looking to incorporate more grace, compassion, and space into your life? Let's dive into this enriching conversation with guest Rama, a seasoned artist, astrologer, and the brain behind Earth Seed Temple Arts, and host Lindsay Barrasse.Rama paints a vivid picture of the harmonious intersection of conscious parenting and entrepreneurship, weaving in elements of her global experiences. Her story of exposing her daughter to different cultures and how that's informed her parenting approach is a narrative that will resonate with many.

    The second half of our chat takes us on a transformative journey as we unearth the power of pilgrimage - a sacred voyage crafted with the precision of astrology, the energy of the land, and the unique constellation of participants. Listen as Rama shares the profound transformations women experience on these journeys that realign them with their soul's purpose. We examine how moving across the Earth's surface disconnects us from the frenzy of daily life and reconnects us to sacred energies and sites.

    As we traverse the terrain of motherhood, we find it to be a catalyst for Rama's personal growth and self-discovery. We discuss the role of Earth Seed Temple Arts in supporting women on their journey of empowerment and conscious parenting. Our conversation ventures into the importance of deep listening, being present for our children, and pacing ourselves in this rapidly shifting collective world. Rama also shares about her foundational astrology and embodiment courses designed to anchor and ground spiritual journeys. It's a discussion that's guaranteed to leave you with a fresh perspective on the power of pilgrimage, spiritual entrepreneurship, and conscious parenting.


    ___________________________


    Foxy

    ⁠https://www.getfoxymedia.com/⁠

    ⁠https://www.instagram.com/getfoxymedia/⁠


    Host: Lindsay Barrasse

    ⁠https://www.instagram.com/thelindsayboo/⁠


    Guest: RaMa of EarthSeed Temple Arts // Astrology, Sound Healing, Mystery School and PilgrimagePodcast: https://.www.starsstonesandstories.comhttps://.wwwinstagram.com/earthseedtempleartshttps://www.youtube.com/RaMatribehttps://.www.facebook.com/ramatribe

    ___________________________


    Love what you're hearing on 'The Foxy Mama' Podcast?

    Find all our featured items at 

    ⁠https://www.amazon.com/shop/thelindsayboo⁠


    ___________________________


    Watch on YouTube:

    ⁠https://youtu.be/w39qV2X1CbY⁠


    Want to be a guest on the podcast?

    ⁠https://www.getfoxymedia.com/podcast⁠



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    46 m
  • Balance, Babies and Business: The Mompreneur's Roadmap
    Oct 26 2023

    Ever find yourself questioning how to balance your career, your creative passions, and your responsibilities as a parent? How about maintaining that delicate equilibrium while also running a prosperous business? Our guest today, Michelle Citrin, acclaimed portrait and headshot branding photographer, shares her experiences, insights and practical advice on how she has learned to navigate this complex role of a 'mompreneur.' Michelle's journey is a captivating blend of challenge and triumph. She shares practical tools for staying organized, such as using a family calendar, a dry erase board, and Google Sheets. She also provides advice on maintaining relationships while managing a business and raising a family. From investing in babysitters for both work events and date nights, to the art of enjoying time with your partner even with a toddler around, she covers it all. Furthermore, she offers an intimate glimpse into her first family road trip with her son, sharing the invaluable lessons she learned along the way. Of course, being a mompreneur isn't just about managing the home and kids. It's also about running a successful business. Michelle shares her expertise in branding photography, discussing how she found her niche and created a memorable brand. Whether you're seeking tips for a successful photo shoot, advice on balancing motherhood and a career, or simply looking for an inspiring story - this episode is for you.


    So let's give a listen because it's time to get foxy mama!


    ___________________________


    Foxy

    https://www.getfoxymedia.com/

    https://www.instagram.com/getfoxymedia/


    Host: Lindsay Barrasse

    https://www.instagram.com/thelindsayboo/


    Guest: Michelle Citrin

    https://www.michellecitrinstudios.com/

    https://www.instagram.com/michellecitrin_studios/

    https://www.facebook.com/michellecitrinstudios/

    ___________________________


    EPISODE TIMESTAMPS


    02:06 - 03:50 Balancing Motherhood, Work, and Travel

    17:39 - 18:28 Challenges and Multitasking While Breastfeeding

    29:23 - 30:10 Balancing Work and Parenting During Travel

    34:06 - 34:57 Tips for Traveling With a Toddler

    40:52 - 42:31 Niche Down for Success

    52:19 - 53:43 Preparing for a Professional Photoshoot

    54:37 - 56:09 Take Initiative, Make It Work


    ___________________________


    Love what you're hearing on 'The Foxy Mama' Podcast?

    Find all our featured items at 

    https://www.amazon.com/shop/thelindsayboo


    ___________________________


    Watch on YouTube:

    https://youtu.be/w39qV2X1CbY


    Want to be a guest on the podcast?

    https://www.getfoxymedia.com/podcast


    Más Menos
    59 m