The Formula for Resetting Yourself in 2023

What if there were no changes in the new year? What if there was no “new year, new me?” What if the mantra was simply “New Year. This is me.” What would that require of you? In this episode, Rachel and Suzanne challenge the myth that we must improve ourselves and set resolutions for the year. Perhaps what we really need to do is the opposite:… radical self-acceptance. This episode contains an epic three-part exercise that will reset your inner barometer and leave you feeling exactly like…you!.. We believe every word of this one. You won’t want to miss it.

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