The Football Feast - Tom Coughlin - Ep008

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Tom Coughlin (@tomnutritionist) is a performance nutrition expert with a Master’s in Sport & Exercise Nutrition and a Bachelor’s in Sport Psychology.

⚽ He’s one of the top consultants for elite sports teams and athletes, currently working with Hibernian Football Club, and was the lead nutritionist for Scotland Rugby.

📚 As the founder of Sports Nutrition Digest, Tom blends scientific research with practical guidance to optimise athletic performance.

Tom on Instagram: https://www.instagram.com/tomnutritionist/
Tom's website: https://www.tomcoughlin.co.uk/

Remember to fuel for success and keep kicking those goals!

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Disclaimer: This podcast is a collection of ideas, strategies and opinions of the author(s). The podcast aims to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnose specific weight or feeding challenges. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employers.