In this episode, Kathleen and Rochana bring you an excerpt from their new course, Bach Flower Foundations, now open for registration at the School for Flower Essence Studies.

We share a segment from the module, Bach Flowers for Modern Life, where we springboard from Dr. Bach’s original insights on personality types to think in terms of the Bach flowers as archetypes representing personality “parts” and how they interact in relationships.

It’s a fascinating discussion highlighting some of the most “active” Bach flower archetypes and some corresponding “reactive” patterns, with examples that help us understand these personality parts better. It’s a great way to envision some of the characteristics of the Bach flowers that we cover comprehensively in the course.

🌼 Full show notes and transcript on the Flower Essence Podcast website.

❤️ Like this episode? Help us out by clicking the like button on the platform you’re listening with or watching this, and subscribing to our channel on iTunes, Spotify, or YouTube.

🌸 The Flower Essence Podcast is hosted by Rochana Felde and Kathleen Aspenns of The School for Flower Essence Studies, and additionally supported by our wonderful patrons and listeners like you.

LEARN MORE
✿ The Flower Essence Podcast: Get the show notes and transcript
✿ Patreon: Support our work and keep this podcast ad-free
✿ The School for Flower Essence Studies: We have courses for everyone, from the beginner to advanced practitioner. Get the free Flower Essence Quickstart, join our Live Community Chats, and become a member of our community.

🌸🌼💕🌻🌺

© 2025 The School for Flower Essence Studies. All rights reserved. Content from the Flower Essence Podcast is protected under copyright law.

Legal Disclaimer: The views, thoughts, and opinions expressed by guests on the Flower Essence Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Rochana Felde, Kathleen Aspenns or the Flower Essence Podcast. All content is for informational purposes only and should not be considered professional advice. Please consult with your own health care practitioner regarding any medical information discussed by the hosts and guests on the Flower Essence Podcast.

Have you ever felt like an impostor when presenting yourself in a new job, role, or project? It's a common obstacle when putting ourselves "out there" in the world. Perhaps you doubt your abilities or don't feel like you have enough knowledge. Perhaps you fear making mistakes, especially if a past failure haunts you. There may even be a deep seated unworthiness at the core, keeping you from following your dreams.

In this episode Kathleen Aspenns and Rochana Felde talk about the facets of imposter syndrome and how Flower Essence Therapy can be tuned to each nuance. We explore the key flower and gem essences to support us in unconditionally accepting ourselves, centering ourselves in trust, valuing our worth, and finding the courage to take the next step.

🌼 Full show notes and transcript on the Flower Essence Podcast website.

❤️ Like this episode? Help us out by clicking the like button on the platform you’re listening with or watching this, and subscribing to our channel on iTunes, Spotify, or YouTube.

🌸 The Flower Essence Podcast is hosted by Rochana Felde and Kathleen Aspenns of The School for Flower Essence Studies, and additionally supported by our wonderful patrons and listeners like you.

LEARN MORE
✿ The Flower Essence Podcast: Get the show notes and transcript
✿ Patreon: Support our work and keep this podcast ad-free
✿ The School for Flower Essence Studies: We have courses for everyone, from the beginner to advanced practitioner. Get the free Flower Essence Quickstart, join our Live Community Chats, and become a member of our community.

🌸🌼💕🌻🌺

© 2025 The School for Flower Essence Studies. All rights reserved. Content from the Flower Essence Podcast is protected under copyright law.

Legal Disclaimer: The views, thoughts, and opinions expressed by guests on the Flower Essence Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Rochana Felde, Kathleen Aspenns or the Flower Essence Podcast. All content is for informational purposes only and should not be considered professional advice. Please consult with your own health care practitioner regarding any medical information discussed by the hosts and guests on the Flower Essence Podcast.

With all that's going on in the world, many are struggling to stay grounded, find perspective and feel a sense of stability. It's a crucial time to maintain centeredness and peace so no matter what we're doing and what we choose to do, our best selves can show up.

Kathleen and Rochana bring in ancient and powerful plant allies that have a long history of helping humans on this planet. These flower essences and gem elixirs help us cultivate resilience, perspective, and heart connections with the earth and each other to increase our light and promote peace in our every step.

Full show notes and transcript on the Flower Essence Podcast website.

❤️Like this episode? You can help us out by clicking the like button on the platform you’re listening with or watching this, and subscribing to our channel on iTunes, Spotify, or YouTube. Your clicks and positive reviews help other like-minded souls find us. 🙏

🌸The Flower Essence Podcast is hosted by Rochana Felde and Kathleen Aspenns of The School for Flower Essence Studies, and additionally supported by our wonderful patrons and listeners like you. Join our PATREON ✅

This podcast is meant for educational and entertainment purposes only. Please consult with your own health care practitioner regarding any medical information discussed by the hosts and guests on the Flower Essence Podcast.