Episodios

  • Alix Earle, Robert Irwin, & Cheryl Burke Star On DWTS Halloween Night
    Oct 30 2025

    Rob breaks down Halloween Night on Season 34 of Dancing With the Stars, an amazing episode packed with elite performances from Alix & Val and Robert & Witney. The night also featured strong opinions from DWTS legend and guest judge Cheryl Burke, along with an unfortunate twist as Elaine was unable to perform. Rob covers all of that and much more on this brand new episode.In the sports world, Rob praises the Miami Dolphins for their tremendous win over the Falcons — led by a committed run game — and shares why he hopes Coach McDaniel and company stay the course tonight against the Ravens on Thursday Night Football.Follow Us on Social Media:IG & TikTok — @theflame_esHost: Rob Cao

    Más Menos
    36 m
  • Elaine Hendrix Wows, Alix Earle Keeps Growing, & Jordan Chiles Goes Beast Mode on DWTS Wicked Night
    Oct 23 2025

    Rob shares his thoughts on an incredible Dancing With the Stars Wicked Night, featuring standout performances from Elaine Hendrix, Alix Earle, and Jordan Chiles. He also praises guest judge and Wicked director Jon M. Chu for his authenticity, expertise, and honest feedback throughout the night.

    Follow Us on Social Media:


    IG & TikTok — @theflame_es

    Host: Rob Cao

    Más Menos
    28 m
  • DWTS Dedication Night: A Night Filled With Love
    Oct 16 2025

    Rob shares his thoughts on every performance from Dancing with the Stars Dedication Night, emphasizing the power of vulnerability and storytelling on the ballroom floor. From Robert & Witney to Alix & Val, this episode hit on all cylinders — blending emotion, elegance, and heart.

    🎙️ Host: Rob Cao



    📲 Follow The Flame: Entertainment & Sports



    IG & TikTok — @theflame_es

    Más Menos
    22 m
  • Alix Earle Levels Up On DWTS & Ashley Padilla Shines In SNL's Season 51 Premiere
    Oct 9 2025

    Rob kicks off a brand-new episode of The Flame: Entertainment & Sports with a full recap of Disney Night on Dancing with the Stars! He goes couple by couple, sharing his thoughts and spotlighting Alix & Val and Dylan & Daniella as official contenders right behind the top duo of Whitney & Mark. Rob also praises the improved judging and previews next week’s Dedication Night, which will feature Mirrorball Champion Kym Johnson as a guest judge.

    He then wraps up the entertainment portion by sharing his favorite sketch from the SNL Season 51 premiere — a standout led by rising star Ashley Padilla as a school principal.

    In the sports world, Rob breaks down the Dolphins’ 27–24 loss to the Panthers, calling it an embarrassing outing for Miami after a promising week prior.

    🎙️ Host: Rob Cao


    📲 Follow The Flame: Entertainment & Sports:


    IG & TikTok — @theflame_es

    Más Menos
    29 m
  • DWTS Week 3 Standouts, Shocking Elimination & Dolphins First Win of 2025
    Oct 2 2025

    Rob Cao returns with a packed new episode of The Flame: Entertainment & Sports!

    🔥 Dancing with the Stars Season 34 Week 3: Rob breaks down every performance from the ballroom, sharing his personal scores alongside the judges’. From Whitney & Mark’s electric samba to Robert & Witney’s salsa, Danielle & Pasha’s foxtrot, and Alix & Val’s quickstep, he highlights the night’s standouts, the biggest improvements, and why Lauren & Brandon’s elimination may go down as one of the most shocking in DWTS history.

    🏈 Switching gears to sports, Rob recaps the Miami Dolphins’ first win of the 2025 season. He credits defensive coordinator Anthony Weaver for key adjustments, praises Mike McDaniel for finally committing to the run game, and highlights newcomers like Darren Waller making an impact. Rob also shares his hopes for consistency as Miami prepares for Carolina.

    🎙️ Hosted by: Rob Cao


    📲 Follow on social media:


    IG & TikTok — @theflame_es

    Más Menos
    41 m
  • DWTS Season 34 Episode 2 Recap + Dolphins Early-Season Struggles 🪩🐬
    Sep 25 2025

    On this episode of The Flame: Entertainment & Sports, host Rob Cao recaps Episode 2 of Dancing With the Stars Season 34, giving his thoughts on each couple’s performance and comparing his own scores with the judges’. Rob highlights standout routines from Whitney & Mark and Robert & Witney, notes impressive improvements from other pairs, and reacts to a shocking double elimination that surprised many fans. He also shares thoughts on Carrie Ann’s scoring and what makes this season so competitive just two weeks in.

    Shifting to the sports world, Rob dives into the Miami Dolphins’ rocky start to the season. He breaks down the frustrating loss to the Patriots, where late play-calling and penalties cost Miami the game, and the close-but-costly battle with the Bills where the defense stepped up but the offense failed in crunch time. Rob also previews Miami’s Monday Night Football matchup against the Jets and highlights the undefeated Tampa Bay Buccaneers’ thrilling start to their season as they prepare to host the Eagles in a battle of unbeaten teams.

    🎙️ The Flame: Entertainment & Sports is hosted by Rob Cao


    📲 Follow on Instagram & TikTok: @theflame_es

    Más Menos
    41 m
  • DWTS Season 34 Premiere Recap: Scores, Standouts & a Historic Night 🌟💃🕺
    Sep 18 2025

    In this episode of The Flame: Entertainment & Sports, host Rob Cao recaps the premiere of Dancing with the Stars Season 34 — a historic season celebrating the show’s 20th birthday. Rob shares his scores for each couple, compares them with the judging panel, and highlights his standout performances of the night: Whitney Leavitt & Mark Ballas and Robert Irwin & Witney Carson, who tied at the top of the leaderboard.

    Rob also sends his well wishes to Carrie Ann Inaba, who missed the premiere due to illness, noting how much the trio of judges was missed. Other strong performances from Hilaria Baldwin & Gleb Savchenko and Alix Earle & Val Chmerkovskiy are spotlighted, while Rob also gives a special shoutout to Hailey Bills, who made her troupe debut and shined as always.



    As a diehard fan, Rob reflects on the excitement of seeing the iconic franchise return with such competitiveness and charm, while also looking ahead to how the season will unfold.


    🎙️ The Flame: Entertainment & Sports is hosted by Rob Cao


    📲 Follow on Instagram & TikTok: @theflame_es

    Más Menos
    24 m
  • DWTS Season 34 Cast Preview, New Bachelorette Taylor Frankie Paul & Dolphins Fall Flat in Week 1 🌟🌹🐬
    Sep 11 2025

    In this episode of The Flame: Entertainment & Sports, host Rob Cao kicks things off in entertainment with a full Dancing with the Stars Season 34 cast breakdown. Rob highlights each couple, gives preseason predictions, and tabs Alix & Val, Dylan & Daniella, and Robert & Witney as finalists. He also spotlights Danielle & Pasha as a pair to watch, and praises the brand new troupe, especially Hailey Bills, calling her a superstar who has been making an impact since DWTS Juniors.

    Next, Rob dives into Bachelor Nation’s big news: Taylor Frankie Paul has been announced as the next Bachelorette on Call Her Daddy with Alex Cooper. As the first lead from outside the franchise, Rob applauds the bold choice, noting Taylor’s authenticity, massive built-in following, and the fresh energy she brings at a time when ratings have dipped.

    In sports, Rob shifts to the Miami Dolphins’ embarrassing Week 1 loss to the Colts, expressing concern about the lack of fight and previewing the home opener against the Patriots. He warns fans about Mike Vrabel’s elite game-planning, recalling his Titans’ upset of Miami two seasons ago. Rob also recaps the Bills’ comeback win over the Ravens, praising the resiliency championship teams need across any sport.

    🎙️ The Flame: Entertainment & Sports is hosted by Rob Cao


    📲 Follow on Instagram & TikTok: @theflame_es

    Más Menos
    49 m