Rob gives his thoughts on the brand-new film Ella McCay, playing in theatres now! He provides some of the key storylines, which include some spoilers, while also highlighting the incredible acting of newcomer and star Ella Mackey, while also praising the long-time consistency and versatility of the legendary Jamie Lee Curtis, who also stars in this movie directed by beloved figure James L. Brooks!

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Host: Rob Cao

Rob shares his thoughts on Wicked: For Good (SPOILERS!!!), reflecting on how powerful the story’s true message is — treating others with kindness — and why Elphaba stands out as a perfect example of authentic leadership. He also praises the incredible work done by the cast and crew across both films, celebrating the magic they brought to life.

Then in sports, Rob dives into the NFL with just four games left in the regular season and highlights the 4–5 teams he views as true Super Bowl contenders — including three NFC West powerhouses: the Rams, Seahawks, and 49ers.

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Host: Rob Cao

Rob breaks down the Season 34 Finale of Dancing With The Stars, where Robert Irwin & Witney Carson were crowned the new champs, while also giving his thoughts on a dominating showing by runner-ups Alix Earle & Val Chmerkovskiy, as well as a very impressive night from Jordan Chiles & Ezra Sosa!

Then, in additional DWTS news, Rob discusses the exciting announcement of Whitney Leavitt heading to Broadway as the iconic Roxie Hart in the long-running musical Chicago.

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Host: Rob Cao

Rob brings in his sister Diana as a special guest to break down all things DWTS Season 34 Semi-Finals. The duo goes couple by couple and shares their excitement for next week’s finale, offering high praise for Alix Earle, Robert Irwin, and Dylan Efron.

In the sports world, Rob discusses major boxing news as Jake Paul is set to take on Anthony Joshua in Miami on December 19th.

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Host: Rob Cao

Special Guest: Diana Cao

DWTS celebrates 20 years on air in a heartfelt episode filled with joy, nostalgia, and high-level competition. Rob shares how special it was seeing Tom Bergeron back in the ballroom while also highlighting the continued growth of Alix, Robert, & Dylan and sharing his excitement for next week's semi-finals episode!

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Host: Rob Cao

Rob gives his thoughts on each couple’s Rock & Roll Hall of Fame Night performance on Dancing With the Stars. Alix & Val, Dylan & Daniella, and Robert & Witney continue their winning ways, while Elaine & Alan make their long-awaited return to the ballroom floor. Nostalgia fills the night as Alfonso Ribeiro brings his moves to an electrifying team dance!

Rob then shares some exciting breaking news — original DWTS host Tom Bergeron will return next week as a guest judge as the show celebrates its 20th anniversary!

In the sports world, Rob gives his quick thoughts on a busy week for the Miami Dolphins, including the firing of GM Chris Grier and the trade of pass rusher Jaelan Phillips.

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Host: Rob Cao

Rob breaks down Halloween Night on Season 34 of Dancing With the Stars, an amazing episode packed with elite performances from Alix & Val and Robert & Witney. The night also featured strong opinions from DWTS legend and guest judge Cheryl Burke, along with an unfortunate twist as Elaine was unable to perform. Rob covers all of that and much more on this brand new episode.

In the sports world, Rob praises the Miami Dolphins for their tremendous win over the Falcons — led by a committed run game — and shares why he hopes Coach McDaniel and company stay the course tonight against the Ravens on Thursday Night Football.

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Host: Rob Cao

Rob shares his thoughts on an incredible Dancing With the Stars Wicked Night, featuring standout performances from Elaine Hendrix, Alix Earle, and Jordan Chiles. He also praises guest judge and Wicked director Jon M. Chu for his authenticity, expertise, and honest feedback throughout the night.

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Host: Rob Cao