The Five Hindrances (Bonus episode) Podcast Por  arte de portada

The Five Hindrances (Bonus episode)

The Five Hindrances (Bonus episode)

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Discover the Five Hindrances that hold us back in our pursuit of meaningful practice and purpose. We discuss their origins in Buddhism and how they relate to everyday challenges.

• Exploring sense desire as a major distraction
• Understanding aversion and self-compassion in practice
• Tackling sloth, torpor, and rekindling motivation
• Grounding ourselves amidst restlessness and worry
• Combatting self-doubt and fostering trust in self

If you’d like to share your own experiences with these hindrances, connect with us on Instagram @praxis_podcast!


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