The Fitness And Lifestyle Podcast

De: Danny Kennedy
  • Resumen

  • Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach, mindset mentor and international online coach.
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Episodios
  • These Mindset Shifts Will Change Your Life
    May 2 2025
    In this episode I share the mindset shifts that have allowed me to attract the partner of my dreams, 3X my business in 12 months, connect with some of the most influential people in the health/business/wellness industry, let go of the fear of judgement and failure, and ultimately show up daily operating out of alignment and a high vibration. Ready to remove the guesswork from results? ⁠Click here⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. ⁠Join my free email list here⁠ Shop our Younify Supplements here: ⁠https://younifyactive.com/⁠ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. ⁠@djkfitness⁠ Read The Ultimate Flexible Dieting Guide ⁠here⁠ Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 m
  • These Things Are Blocking Your Ability To Manifest
    Apr 21 2025
    In this episode I share 9 things that could be blocking you from manifesting your desires and exactly how to fix them. Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Morning Affirmation: "l am the creator of my reality. What I assume, I become. I no longer wait for evidence-I become the evidence. I assume success, so I walk like it, speak like it, live like it. I assume abundance, so I expect miracles and receive with ease. I assume alignment, so I trust every step-even the ones that don't make sense yet. I don't chase. I don't force. I simply align... and attract." Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 m
  • How I overcame my eating disorder
    Apr 21 2025
    In this episode I share some insight into how I found myself stuck in a horrible cycle of over-training and under-eating + exactly what I did to fix my relationship with food and start seeing the results I wanted in the gym. Ready to remove the guesswork from results? Click here - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. Join my free email list here Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. @djkfitness Read The Ultimate Flexible Dieting Guide here Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    19 m
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