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The Fit and Fabulous Podcast

De: Jaime Seeman M.D.
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  • Resumen

  • Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until the ultimate stress test of your health…PREGNANCY! Weight gain and fatigue became a constant battle. Low thyroid function, hormonal imbalance and pre-diabetes crept into my life. I’ve finally found a sustainable way to optimize my health. We have had it wrong for too long. Our medical system is NOT curing chronic disease. I have never looked, felt or lived better. I am here to help you with your HUMAN OPTIMIZATION! You were not put here to suffer, its time for you to SHINE, it’s time for you to be FIT & FABULOUS!
    © 2024 The Fit and Fabulous Podcast
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Episodios
  • S3E27: Sound Sleep with Sleep Neurologist Dr. Meredith Broderick

    S3E27: Sound Sleep with Sleep Neurologist Dr. Meredith Broderick
    Mar 10 2024

    On today's episode of The Fit and Fabulous Podcast, Dr. Jaime discusses one of the most important pillars of health: SLEEP! There is no better guest to discuss this important topic than Sleep Neurologist, Dr. Meredith Broderick!

    GET 15% OFF EQUIP PRIME PROTEIN USING CODE DRFIT AT WWW.EQUIPFOODS.COM
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    48 m
  • S3E26: Michael Roizen, MD | Wellness & Preventative Medicine

    S3E26: Michael Roizen, MD | Wellness & Preventative Medicine
    Feb 20 2024

    On today's episode, Dr. Jaime interviews the Co-author of the Great Age Reboot, What to Eat When, and AgeProof. He's also the The Chief Wellness Officer at Wellness Institute of the Cleveland Clinic. Ladies and Gents, Dr. Michael Roizen!
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    47 m
  • S3E25 | Shawn Baker, M.D. | Let's Talk About MEAT!

    S3E25 | Shawn Baker, M.D. | Let's Talk About MEAT!
    Dec 12 2023

    On today's episode, Dr. Jaime interviews the one and only Dr. Shawn Baker! As seen and heard on The Joe Rogan Podcast by over 10,000,000 listeners, Shawn Baker M.D. is the Co-Founder of Revero, orthopedic surgeon, world leading authority on treating disease with medical nutritional therapy, an Amazon best-selling author, world champion athlete, international speaker, podcast host, and consultant.
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    56 m
Enfermedades Físicas Hygiene & Healthy Living
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Imagen de perfil para Heather Gastelum

What we really should be eating or NOT eating!

If you care about your health, your brain, your aging parents and ESPECIALLY if you are raising littles its a MUST. We have been lied to for decades about "food" and it shows in our US society.

Why do we allow chemicals, banned almost everywhere else in the WORLD in our "food" in the 🇺🇸 USA?

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