The First Forty Days

Mac speaks to Nutritionist and postpartum Doula Amy from Mother Unearthed about the concept of the First Forty Days. Did you know that the first forty days after birth can affect the next forty years of your life. We speak in depths about how we can honour this sacred period and how we can help shift the narrative of having to bounce back after birth to honouring and nurturing ourselves instead. This episode is a must listen to for anyone who is a parent, becoming a parent or knows someone who one day will become one. This truly is where we need to start. 

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