The Final Nail in The Coffin On Water Intake, Nutrition for First-Time Parents, China's New Social Media Laws, and More...

In this episode, Mike is on tilt and goes off on daily water intake. We also discuss nutrition and exercise for first-time parents, China's new social media laws, and more.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/C0V-4e8HyIk

TIMESTAMPS:

(00:00) — Intro

(00:11) — Mike is finally watching the Harry Potter movies

(07:25) — Equity markets, economic inequality, & inflation

(14:35) — A PSA for all the homeowners out there

(20:22) — Our weekly sleep & chess update

(24:38) — Freedom of speech & the dangers of hate speech laws

(35:36) — Why Jordan isn't planning on stopping his GLP-1 any time soon

(38:17) — The FINAL word on water intake

(42:51) — The best way to handle judgment from others

(46:40) — If you're struggling with consistency...

(48:17) — How much do you need to be able to retire?

(50:16) — The most important things to focus on (for health) as a busy adult

(56:26) — Thanks for listening!

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our new book 'Eat It!' at https://www.eatit-book.com

If you have any questions you'd like to have answered on the show, shoot us an email at [e-mail]

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: [e-mail]

© 2025 Michael Vacanti & Jordan Syatt