The Fierce Movement Podcast: Episode 3 - Foundations of Change: How to Shift Your Identity and Achieve Lasting Growth

In this episode, we explore the deeper layers of personal transformation by focusing on the importance of identity. You'll learn why behavior change isn't enough and how aligning your habits with who you believe you are leads to long-term success. We break down the key difference between action-based goals and identity-based change, providing practical examples for real growth. If you've ever struggled with consistency or felt stuck in your progress, this episode offers the mindset shift you need.