The Feminine Reset: How Softness, Stillness & Slowing Down Can Transform Your Health in 2026
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
The Feminine Reset: How Softness, Stillness & Slowing Down Can Transform Your Health in 2026
-
Narrado por:
-
De:
In this episode of Energy Talks with Vanessa & Alyssa, we’re inviting you to rethink your resolutions for 2026, not by doing more, but by doing less. We dive into the energetic difference between masculine and feminine energy, how it shows up in our relationships and health routines, and why rest and softness might be exactly what your body is craving. From the pressure of productivity to the importance of recovery, we reflect on our personal stories of burnout, balance, and coming home to ourselves. If you're looking for a fresh, empowering approach to the new year, tune in!
Listen for more on:
• Why pushing harder isn’t always the answer when it comes to getting in shape
• How masculine energy can block results, and the role of feminine energy in recovery
• The importance of slowing down: Vanessa’s story of burnout and coming back into balance
• Choosing the right date night spot and how feminine/masculine dynamics show up in everyday life
• The powerful connection between stress, the nervous system, and physical health
• How yoga, breathwork, and rest-based rituals can help you reconnect with yourself and your intuition
If you’re ready to invite softness, release what no longer serves you, and live with more energy and alignment in 202, this is your sign. Subscribe to the podcast and share this episode with someone who needs it! Step into a new year of empowered, intentional living.
Mentioned: Alyssa’s Yoga Videos https://www.alyssakflynn.com/yoga
Connect with Us!
Energy Talks Instagram: @EnergyTalksPodcast
Products Mentioned - Our Amazon Storefront
Alyssa's Links:
Website: https://www.alyssakflynn.com/
Instagram: https://www.instagram.com/alyssakflynn
LinkedIn: https://www.linkedin.com/in/alyssa-flynn-4060bb37/
Pinterest: https://www.pinterest.com/alyssakflynn/
Vanessa’s Links:
Website: http://www.lifeguidecoach.com
Instagram: https://www.instagram.com/thelifeguidecoach
LinkedIn: https://www.linkedin.com/in/vanessa-helfrich-4b80a91a/