True confidence comes from knowing that you already have everything you already need within yourself. In this Episode Adelle explains how when we remember who we are, it lights the way to where we want to go.

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Have you ever looked at someone and thought, "man, must be nice to have it all". Like it just seems like no matter what they do, they just seem to float through life? Well, the answer isn't that they were simply born that way. The answer comes from deep inner work of connecting to your Divinity as a child of God and your own self worth. When we stop trying to chase or control the things around us to give us validation, we naturally start to attract it. When we can see that we ARE worthy of all the good things we desire, those things start to chase us. The answer never has nor ever will lie in others, it has always been a part of us. We are God's and Goddesses in our own right, and once we start accepting that and truly seeing how loved and valued we are, we can't help but see it in ourselves. Once you realize this, validation from others loses its appeal and its necessity. You start to fill the void in yourself and you no longer seek it. Once you start to do this, life DOES get to be easy. Things start to work out for you because you are attracting it instead of trying so hard to chase it. You become the version of yourself who has everything you want.

XoXo Adelle

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Why do we as women love the dark romances so much? You know the ones I mean, the one with the dangerous hero, the one who will tear the world apart to protect his partner. Women love a man who is capable of violence, because it proves that he is capable of protecting her. NOW, never at any time should this violence be directed towards a woman, but we love to know that our man is able to do whatever it takes to protect us, but how do we inspire that in our own lives. So often we might feel that we are the ones who have to save and protect ourselves while our man sits back and watches. The key is our feminine energy. When we feel the need to save ourselves, we push our feminine energy down and pull up our masculine energy, the problem with this, is that we as women are designed to operate 90% of the time in our feminine. When we come out of alignment, the energy we operate from is wounded masculine which is controlling and manipulative. When we are in our masculine, oftentimes the man will fall into his feminine and that is not a good dynamic for a relationship. The way to switch the polarity is for the woman to settle back into her feminine energy. In this video I walk you through how to do this, what it looks like, and the results you can expect. I love feminine energy so much! It's so powerful and it feels so good when you are connected to it. It literally changes your life and the lives of those you come in contact with.

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XoXo Adelle

Do you have any idea how powerful your energy and emotions are? We are so afraid of feeling emotions that too often, we hide from them. We distract ourselves, push them down, or try harder to prove that we are worthy of love and attention. But what if I told you that the only way around emotions is through them. When you learn how to process and love yourself through your toughest emotions, that is when you truly become so powerful. You stop begging for crumbs of attention, and start embodying the woman who knows she is worthy of so much more. When you do this, the world and the people around you can't help but shift. You start to show up as the best version of yourself. The one who is so connected to her intuition and feminine energy. Life starts to feel so easy and so full of love and joy. You stop letting others dictate how you're feeling, you start to make decisions that feel good for you. You will be amazed at how good you feel and how good life gets to be when you connect to your feminine energy and intuition. In this video I give you 5 simple steps to follow that will guide you back into your feminine energy. Any time you feel dis-regulated, or you experience a trigger, use these steps and I promise that within moments you will be back in alignment and back in your juicy feminine energy.

XoXo Adelle

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Have you ever found yourself in the downward spiral of trying so hard to be enough yet always somehow never feeling good? In today's episode I talk about 3 big ways you can let go of not feeling enough and never go back! Once you know the tools you can use to step out of that old identity, you never have to worry about being stuck again! Of course you will have opportunity after opportunity to practice and use these tools, but once you have them, you never have to wonder how to get out of that horrible downward spiral.

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The new year is a great time to make new years resolution and get excited about the new you! I love making vision boards and looking at what I want to create throughout the year. BUT...Just making the vision board is only the beginning, you have to become that version of you who already has what you want. The fastest easiest way to do this, is to spend 20 minutes of quiet time with yourself every day FEELING what it would be like to be that woman. That woman who has or does those things you want. This is a step that I don't ever remember being told, and it's the most important one! We as women are creators, but we create from our feelings, so we must feel what it is like to already be there, and when we do, we start to be that version, we start to make choices that that version would, we start to think like that version. It is so much easier to see what fits in our life as that version, and what needs to go. We have to remember that we do not get to control or change other people, so as we start to change and grow, we have to be ok with them changing and growing also, either closer to you and your desired dream, or further away. Sometimes people will stop up and grow with us, and others they will drop off and leave. Both are ok, both are necessary. Trust that God has got your back, and everything he does is to bring you to peace and happiness. In the thick of it, you may be wondering if that is true, but as you continue to move forward, you will see how good it can be! Let go and let God!

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XoXo Adelle

Who likes to struggle? Not me! But....I have come to realize it is through some of my greatest struggles that I have grown the most! I have become more compassionate, I have become more clear on who I want to be, I have learned to stand up for myself. All of these things I might not have learned or became if not for struggles. As yucky as it feels to face triggers, or to experience pain, it is what grows us the most. Just like a chick must struggle to be strong enough to survive the world, so must we struggle to become the version of ourselves we need to be. If you are in the mist of struggle, chin up, you've got this. Dig deep and be compassionate with yourself. Let your self hurt, let yourself feel all the feelings she needs to feel. Journal or mediate and be there for yourself. Sometimes there is nothing we can DO to get out of it, sometimes the answer is we just need to sit with ourselves in the pain. Other times there are actions you can take to get out. If you need help with this, I'm here for you!

You can join my FB page Confidently Feminine, or you can book 1:1 sessions with me Here.

I have been there! I know what it's like to feel so confused and sometimes angry with all the feelings and experiences. The good news is, I've got you! I never would have made it to where I am today without my incredible coaches and mentors. We crave human connection and support.

You've got this, I love you!

XoXo Adelle

I love analogies, and when this image came into my mind I immediately knew I wanted to use it to teach a valuable principle about feminine energy and inner work. The world is happening around us, we have no control over our circumstances, how others see or treat us, we ONLY get to control ourselves and our actions. While at first this may feel like a restriction, it is actually the greatest blessing we can have. We are not victims of circumstances, we are the victors of ourselves. We have been given so much power, it is ultimately up to us whether or not we choose to use it.

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XoXo - Adelle