The Fat Loss Pyramid EXPOSED: Stop Wasting Time on Cardio, Detoxes & Supplements

Tired of doing everything right and still not losing fat?

In this hard-hitting episode, I break down the Fat Loss Pyramid — the science-backed hierarchy of what ACTUALLY burns fat vs. what’s just hyped-up garbage.

If you're a busy man in your 30s, 40s, or 50s who’s ready to finally drop the weight and get lean without giving up beer, burgers, or your life — this is the fat loss truth no one else will give you.

Inside this live breakdown, you’ll learn:

• Why waist trainers, fat burners, and detox teas are a scam
• The 5 REAL pillars of fat loss that work every single time
• How to use protein, sleep, strength training, and execution to melt fat without extreme diets or cardio marathons
• The exact pyramid I give my elite coaching clients to strip fat and keep it off

No gimmicks. No fluff. Just method over madness.

Whether you're a father, entrepreneur, or former athlete looking to get your edge back — this is the real fat loss blueprint you've been missing.

⚔️ The Primal Method™ | Go from Soft to Savage.

🚨 Want the cheat sheet? DM me "PYRAMID" on Instagram @ragnarstegall or apply for coaching below.

Connect with Ragnar — Join the Wolf-Pack

💪 Apply for Coaching:
https://primalfitness.fillout.com/Application/

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▶️ YouTube Channel:
https://www.youtube.com/channel/UCw0HLq3TZVkt3VQpyq7kweg

This isn’t fitness fluff. This is war.
If you’re ready to destroy the old you and forge a savage life—click the link and apply now. Spots are limited.