Firstly, I want to apologise for the delay with this episode, and thank you for your patience and support.

In this episode of The Fashion Stylist Journal, I share a very personal part of my story.

I talk about being bullied from a young age and how it affected my confidence and identity. I also share how, at 12 years old, fashion became my escape and my purpose. Through styling, hand-stitching clothes, and finding my creativity, I slowly began to rebuild my confidence.

This episode is about:

• Bullying and growing up feeling different
• Finding strength through creativity
• How fashion helped me heal
• Turning pain into purpose

If you’ve ever felt overlooked, bullied, or unsure of who you are, this episode is for you.

Thank you for listening and being part of this journey. Please subscribe and share with someone who may need to hear this.

Love Denise B xx

Welcome to The Fashion Stylist Journal.
Thank you for being here and taking the time to listen.

For more inspiration, motivation, and behind-the-scenes content, follow me on Instagram

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Keep showing up for the life you’re building

In this episode of The Fashion Stylist Journal, Denise shares the personal rules she’s learned through lived experience not theory. These are the principles she wishes she had followed earlier in life, especially when it comes to mental health, physical health, boundaries, and self-worth.

This episode is a deep and honest reflection on what it really takes to keep going when life feels heavy. Denise opens up about living with depression, navigating long-term health challenges, putting herself last for too long, and learning how to protect her energy without guilt.

Each rule is guided by a journaling moment, encouraging you to pause, reflect, and check in with yourself mentally, emotionally, and physically.

In this episode, we explore:

• Taking care of your mental and physical health
• Putting yourself first without guilt
• Protecting your energy and setting boundaries
• Self-belief, discipline, and consistency
• Letting go of excuses and investing in yourself
• Showing up even when it feels hard

If you’re feeling overwhelmed, burnt out, or ready to reset your priorities and start choosing yourself, this episode is for you.

Grab your notebook healing starts with honesty.
Thank you for listening, and I hope this page of the journal resonates with you.

Music by CML Music

New Episodes Out Every Wednesday.

Welcome to The Fashion Stylist Journal.
Thank you for being here and taking the time to listen.

For more inspiration, motivation, and behind-the-scenes content, follow me on Instagram

TikTok

YouTube

Keep showing up for the life you’re building

In the first episode of The Fashion Stylist Journal, Denise Brown introduces the podcast and shares why she decided to finally bring it to life.

Denise explains the purpose behind the show, the experiences that inspired it, and how she reflects on pages from her personal journal to share authentic stories from the fashion industry alongside conversations around healing, confidence, mental health, and personal growth.

This episode introduces the heart of the podcast, who Denise is, her journey and experience in the fashion industry, the people she’s worked with, and the conversations you can expect going forward creating a space for creatives, aspiring fashion stylists, and anyone ready to show up for their dreams with honesty and intention.

Thank you for listening I hope you enjoy the first page of the journal.

Music by CML Music

New Episodes Out Every Wednesday.

Welcome to The Fashion Stylist Journal.
Thank you for being here and taking the time to listen.

For more inspiration, motivation, and behind-the-scenes content, follow me on Instagram

TikTok

YouTube

Keep showing up for the life you’re building