The FAKTR Podcast Podcast Por Jessica Riddle Todd Riddle arte de portada

The FAKTR Podcast

The FAKTR Podcast

De: Jessica Riddle Todd Riddle
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Welcome to the FAKTR Podcast, where we talk about the stuff they didn’t teach you in school—how to grow your practice, refine your clinical skills, and get better results for your patients. We’re here to help you navigate the real-world challenges of being a healthcare provider, from delivering top-notch patient care to running a business that doesn’t run you into the ground. Whether you’re fresh out of school or scaling your practice, we’re diving into the hands-on techniques, business strategies, and mindset shifts that set you apart—so you can build a career you love without burning out. If you're ready to learn what works (and what doesn’t) from people who’ve been there, you’re in the right place.

If you enjoy the show, be sure to hit the follow button! That's a small way you can help us carry on doing this, thank you for listening. Listen to past episodes and view additional content at faktrpodcast.com.

INSTAGRAM: https://www.instagram.com/FAKTREDUCATION/
LINKEDIN: https://www.linkedin.com/showcase/faktr
FACEBOOK: https://www.facebook.com/FAKTRconcept
THREADS: https://www.threads.net/@faktreducationCopyright Jessica Riddle, Todd Riddle
Educación Higiene y Vida Saludable
Episodios
  • #119 - Why Stronger Isn’t Always Better: Rethinking Performance Training for Young Athletes, Part 2
    Jan 9 2026
    What We’re Getting Wrong When Training Youth Athletes

    Strength, movement quality, and long-term resilience in youth sports with Matthew McKayBuilding resilient athletes isn’t about pushing harder — it’s about training smarter.

    In Part Two of this two-part series, Matthew McKay returns to the FAKTR Podcast to move from philosophy into real-world application. This episode builds directly on the foundation laid in Part One, shifting the focus toward practical strategies that support long-term athletic resilience, performance consistency, and injury prevention in young athletes.

    Matthew breaks down why unilateral training reveals what bilateral strength can hide, how movement quality should guide programming decisions, and how even warm-ups can serve as powerful assessment tools when you know what to look for. Rather than chasing short-term performance gains, this conversation emphasizes sustainability — helping athletes stay healthy, adaptable, and available across seasons and stages of development.

    This episode is especially valuable for healthcare providers, strength coaches, athletic trainers, and anyone working with middle school or high school athletes who want to support longevity without sacrificing performance.

    In This Episode, You’ll Learn:
    • Why unilateral training plays a critical role in developing resilient young athletes
    • How bilateral strength can mask asymmetries and compensation patterns
    • How to use movement quality as an ongoing assessment tool
    • Strategies for reducing injury risk without overloading developing bodies
    • How to support consistency and performance without driving burnout
    🔗 RESOURCES & LINKS:
    Listen to Part 1 (Episode 118) Here 👉
    Why Stronger Isn’t Always Better →🎙️
    SUPPORT THE SHOW: Visit our website at faktrpodcast.com to leave a review or comment

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    51 m
  • #118 - Why Stronger Isn’t Always Better: Rethinking Performance Training for Young Athletes, Part 1
    Dec 19 2025
    Why Stronger Isn’t Always Better: Rethinking Performance Training for Young Athletes with Matthew McKay

    In youth sports, performance training often prioritizes strength, dominance, and early specialization — but at what cost?

    In Part 1 of this two-part series, Matthew McKay returns to the FAKTR Podcast to challenge some of the most common assumptions in youth performance training. This conversation reframes what “success” actually looks like for developing athletes and why chasing strength numbers too early can quietly undermine long-term health, consistency, and performance.

    Rather than focusing on short-term dominance, this episode explores how movement quality, training age, and foundational strength skills play a far more critical role in helping young athletes stay healthy and competitive over time.

    This episode is essential listening for healthcare providers, strength coaches, athletic trainers, and anyone working with middle school and high school athletes.

    In This Episode, You’ll Learn:
    • Why strength should be treated as a skill before it’s treated as a metric
    • How early performance gains can mask poor movement quality and compensation
    • The risks of prioritizing dominance over durability in young athletes
    • Why many youth training programs unintentionally increase injury risk
    • How movement patterns reveal readiness, limitations, and future risk long before pain appears
    🔗 RESOURCES & LINKS:
    🎄 FAKTR’s 12 Days of Christmas are live — a curated series of limited-time educational, product and partner offers, discounts and freebies for clinicians and performance professionals. Explore what’s available at https://tinyurl.com/faktrpod-118

    🎙️ SUPPORT THE SHOW: Visit our website at faktrpodcast.com to leave a review or comment
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    27 m
  • #117 - Finish Strong: How High-Performing Healthcare Providers Use December to Win the New Year
    Dec 5 2025
    Finish Strong: How High-Performing Healthcare Providers Use December to Win the New Year

    Most healthcare providers treat December like a throwaway month — a time to coast, slow down, and push everything important into January. But the truth is: January is too late.

    In this solo episode, host Jessica Riddle pulls back the curtain on how top-performing clinicians, practice owners, and healthcare entrepreneurs use December as their strategic advantage. Instead of waiting for the new year to start strong, they use the final weeks of Q4 to expand capacity, eliminate friction, reset systems, and set themselves up for their best year yet.

    This isn’t another “set goals for 2025” pep talk. It’s a contrarian, deeply strategic, clinician-focused blueprint for ending the year intentionally and stepping boldly into the next one.

    In This Episode, You’ll Learn:
    • The real reason clinicians get stuck — and why it’s NOT a goal problem
    • Why a Stop-Doing List will unlock more growth than any resolution
    • The Pre-January Strategy: Your 2-week head start on the entire industry
    • Why planning by energy — not time — will transform your productivity
    • The identity shift required to hit your next level in 2025
    • The Done-By-December Checklist
    🔗 RESOURCES & LINKS:
    • FAKTR Online Courses & Upcoming Webinars: FAKTRstore.com
    • Follow FAKTR on Instagram: @faktreducation
    • Connect on LinkedIn: Jessica Riddle
    🎙️ SUPPORT THE SHOW: Visit our website at faktrpodcast.com to leave a review or comment

    💻 REGISTER FOR OUR NEXT FREE MASTERCLASS DECEMBER 16 HERE This episode is sponsored by MicroLight Lasers. More details to come!

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    36 m
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