• The Extra Mile Podcast 2.0

  • De: Kevin Gwin
  • Podcast

The Extra Mile Podcast 2.0

De: Kevin Gwin
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  • Resumen

  • The Extra Mile Podcast is a podcast for runners of all abilities from any part of the globe. In this podcast we encourage runners, no matter what their ability, to get in touch and send us their audio updates to tell us about their training, their races, or even if they've just taken up running. We welcome everyone in to our online community. Some runners choose to record themselves out on a run, whilst others like to record in the comfort of their own home. Whichever suits you, why not record us a message and let us know how your running is going? You can use your computer, your MP3 player
    Kevin Gwin
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Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Hygiene & Healthy Living
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Episodios
  • TEM 226 - Episode 226

    TEM 226 - Episode 226
    Apr 22 2025

    Welcome to episode 226 of The Extra Mile Podcast

    Race reports, Injury updates, and all the rest!

    Check out some very cool stuff mentioned in this episode:

    • JD’s Big Fat Running Journal Podcast

    • Chris Twiggs Customized Training Program

    • The Bird-in-Hand Half Marathon

    • JD’s “I Was just Thinking” Podcast

    And don’t forget to get your NEW EXTRA MILE SWAG!!! Quality running apparel! Show your support!!

    • EXTRA MILE PODCAST APPAREL STORE

    Please don’t forget to support our amazing sponsor

    • sQoosh Bands.. MORE than a sweatband!

    Thanks again for downloading the show and giving us an hour or so of your time.

    We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode!Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

    Until our next episode, you all enjoy your Extra Mile.
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    1 h y 11 m
  • TEM 225 - Episode 225

    TEM 225 - Episode 225
    Feb 14 2025

    Welcome to episode 225 of The Extra Mile Podcast

    Race reports, Injury updates, Gwinning updates, and a LURKER shows himself!

    Check out some very cool stuff mentioned in this episode:

    • JD’s Big Fat Running Journal Podcast

    • Chris Twiggs Customized Training Program

    • Just Plain Dave’s Podcast

    • The Bird-in-Hand Half Marathon

    • Jeff Galloway R/W/R Training Groups

    • JD’s “I Was just Thinking” Podcast

    • Run Run Live Podcast

    • After The Apocalypse by Chris Russell

    And don’t forget to get your NEW EXTRA MILE SWAG!!! Quality running apparel! Show your support!!

    • EXTRA MILE PODCAST APPAREL STORE

    Please don’t forget to support our amazing sponsor

    • sQoosh Bands.. MORE than a sweatband!

    Thanks again for downloading the show and giving us an hour or so of your time.

    We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode!Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

    Until our next episode, you all enjoy your Extra Mile.
    Más Menos
    1 h y 23 m
  • TEM 224 - Episode 224

    TEM 224 - Episode 224
    Dec 18 2024

    Welcome to episode 224 of The Extra Mile Podcast!

    Here’s your Merry Christmas, Happy Hanukkah, Seasons Greetings, Merry Festivus Episode!!

    Check out some very cool stuff mentioned in this episode:

    • Just Plain Dave’s Podcast

    • The Bird-in-Hand Half Marathon

    • Jeff Galloway R/W/R Training Groups

    • JD’s “I Was just Thinking” Podcast

    • Run Run Live Podcast

    • Coach Adam

    Please don’t forget to support our amazing sponsor

    • sQoosh Bands.. MORE than a sweatband!

    Check out the Extra Mile SWAG PAGE HERE TOO!

    Thanks again for downloading the show and giving us an hour or so of your time.

    We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode!Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE.

    Until our next episode, you all enjoy your Extra Mile.
    Más Menos
    1 h y 54 m
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