The Explore84 Podcast  Por  arte de portada

The Explore84 Podcast

De: Mark Kondrat & Dr. Greg Long
  • Resumen

  • EXPLORE84 is a community founded on empowering those on their journey to their highest selves. By focusing on the three pillars of health – mind, body, and soul – EXPLORE84 aims to create a supportive environment for personal growth and transformation.

    The EXPLORE84 Podcast serves as a platform for inspiring conversations, where experts and community members share insights, experiences, and strategies for achieving balance in all aspects of life. From mental resilience and physical fitness to spiritual nourishment, EXPLORE84 explores the intersections and importance of these vital elements.

    © 2024 The Explore84 Podcast
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Episodios
  • MIND: A Conversation with Luke Williamson
    May 28 2024

    Meet Luke - amateur Ultra Runner and founder of Accurate Network Services, a leading technology company with offices in Edmonton and Calgary.

    Over 16 years, Luke has grown his tech business from a one-man show to a 50-person team through word of mouth alone - no marketing needed. From working in the business as a technician to working on the business as a leader, Luke believes that before you can lead an organization, you need to learn to lead yourself.

    Join us for a discussion on leadership, self-discovery, and the connection between endurance running and entrepreneurship.

    • Follow Luke: Website | Instagram | LinkedIn
    • Follow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn
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    50 m
  • SOUL: A Conversation with Simone Saunders
    May 21 2024

    Meet Simone Saunders - a seasoned Registered Social Worker, therapist, content creator, and speaker dedicated to fostering mental health awareness and destigmatizing mental health issues within BIPOC communities.

    As the founder and director of The Cognitive Corner in Calgary, Simone has established a culturally responsive and trauma-informed group psychological practice. Through this innovative venture, Simone and her team ensure that mental health services are not only accessible but also tailored to the unique needs of individuals who access services.

    Join us for an impactful conversation on the connection between our mental, physical, and emotional health, and the importance of finding connection and community.

    • Follow Simone: Website | Instagram | Facebook | TikTok | LinkedIn
    • Follow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn
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    57 m
  • BODY: A Conversation with Laval St. Germain
    May 14 2024

    Meet Laval - a Calgary dad, husband, airline captain, and record-breaking global adventurer.

    Laval is best known for being the only Canadian to have summited Mount Everest without supplemental oxygen, holds the record for the fastest-ever crossing of the Atlantic Ocean in a solo rowboat from mainland Canada to mainland Europe, is the only person to have climbed and skied Iraq’s highest mountain, has climbed the highest mountain on each of the Earth’s 7 continents, and has summited the highest mountains in over 30 countries.

    Join us for an inspiring conversation about Laval's passion for the wild, empty places on maps, and for the challenges and rewards that come with time well spent in the natural world.

    • Follow Laval: Website | Instagram | Facebook | LinkedIn | X
    • Follow EXPLORE84: Website | Instagram | TikTok | Facebook | LinkedIn
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    1 h y 10 m

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