Enjoy a raw and unfiltered BTS of my mutative process as a 60-3 format Generator. Recorded this episode in my bathtub while sipping on a Margarita - hope you'll get some entertainment and empowerment out of this!

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As someone who is very individually defined, I am not really open to receiving advice - and most of the time I won't take it (sorry friends and family!). However, guidance is really important to me as a sacral being as it helps me connect to my own authority.

You're invited to listen to me figure it all out while I'm talking: What exactly is the difference? How does it feel in my body? Why are context and circumstances (WHO, HOW, WHEN, WHY) so important?

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In the last episode, I shared some personal insights on the bonding strategy of my 3rd line personality - now let's talk about my 6th line body! Topics covered: The difference between arrogance and healthy selectivity, dealing with loneliness in the post-Saturn phase and how I personally experienced shifts from 'soulmate' to 'not'.

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In this episode, I dive deeper into the bonding strategy of the 3rd line. What does 'Bonds made and broken' really mean? How do you know if breaking a bond is correct or a not-self impulse? Will you ever find your 'forever' partner? I share lots of my personal experiences as a 3/6 profile and give you some guidance on how to move past shame and guilt and embrace the gifts of this mutative energy.

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In today's episode I address one of the most important factors on the journey to personal growth: The ability to tolerate discomfort. Our nervous system is biologically primed to seek pleasure and avoid pain - but running from every aversive feeling or sensation will cause many problems in your life! We will dive into the neurobiological mechanisms and some practical examples - and you will understand why the 'comfort trap' is so dangerous to your growth and wellbeing!

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In today's episode I dive deeper into the 3rd line experience, focussing specifically on the theme of shame that will typically come up a lot and needs to be adressed in the deconditioning process. I hope my personal sharings empower you on your journey!

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Contact: mail@claudiahornhofmann.de

Welcome to The Experiment! Today's episode is a short intro on who I am and what I plan to share in this podcast. If you are into Human Design and enjoy listening to personal stories mixed with scientific knowledge and deeper reflections, you came to the right place. I am so excited for this journey together - let's go!!

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My ⁠Patreon⁠ (German)

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Contact: mail@claudiahornhofmann.de