The Examen - Christian Contemplation

In this contemplative study, we explore the ancient Christian practice of the Examen—a prayerful reflection that invites us to notice God’s movements in our daily lives. Through guided questions and quiet listening, we’ll learn to discern moments of grace, recognize areas for growth, and deepen our spiritual attentiveness. Whether you're new to contemplative prayer or seeking a fresh rhythm of reflection, this study offers a gentle yet transformative way to encounter God in the ordinary.