Most couples think affection means sex but that mindset quietly kills emotional safety and intimacy.

In this episode, Eric and Kate get real about the difference between physical affection and sexual connection.

You’ll learn why touch matters, how to rebuild it when it’s gone missing, and simple ways to bring warmth and playfulness back into your marriage without pressure, rejection, or awkwardness.

If your relationship feels a little “cold” or distant lately, this one’s for you.

What You’ll Learn:

• The difference between affection and foreplay (and why couples confuse them)

• Why non-sexual touch is essential for safety and trust

• The biological reason affection makes you feel close (hello, oxytocin)

• Why physical affection often disappears in long-term relationships

• How to rebuild affection safely when it’s been missing for years

• Simple daily habits that reignite connection (without making it about sex)

• The “hug until relaxed” and “six-second kiss” practices that deepen love

Feel distant and stuck on “good”? Here’s how to rebuild real closeness that lasts.

Most couples want emotional intimacy but can’t name it. In this episode we define it, show why it fades, and give you simple daily practices to get it back. We cover emotional safety, bids for connection, and how to stop living on surface talk and start feeling close again.

What You’ll Learn in This Episode:

• What emotional intimacy really means—and why it fades.
• The everyday habits killing closeness (and how to stop them).
• How to answer bids for connection so your partner feels seen.
• Simple daily moves to rebuild trust, safety, and passion.

Too many husbands and wives walk through life silently hoping their needs will be met, then end up frustrated, resentful, and disconnected when they aren’t.

In this episode, Eric and Kate break down one of the most important skills for creating a healthy marriage: advocating for yourself.

You’ll learn

• Why we stay silent: fear of conflict, rejection, being “too much.”

• The clean request formula your partner can say yes, no, or “alternative” to.

• Boundaries that protect connection, not avoid it.

• How to own your desires without shame or apology.

➡️ For Men: Join The Evolved Men’s Collective

https://www.evolvedmarriage.com/emcmastermindsite

➡️For Couples: Complete your Relationship Assessment

https://www.evolvedmarriage.com/couples-coaching