🔥 Welcome to The Evolution of Me. This episode is different—raw, unfiltered, and deeply personal. No interviews. No deep dives into someone else’s story. Just me, sharing the weight of the past few weeks, the forced changes, and the realization that sometimes, life makes you evolve whether you’re ready or not.

💭 What’s Inside This Episode?

• The end of Happier Headspace and the legal battle that forced the change.
• Personal struggles—navigating custody, stress, and sleepless nights.
• The power of resilience—choosing to stand up, rebrand, and evolve.
• Letting go of what no longer serves us and stepping into something new.
• A reminder that you are not alone in your own evolution.

💡 Join the Conversation
What have you had to let go of? How has your own evolution shaped you? Let’s talk about it—because we’re in this together.

🎙 Stay Connected
📩 Got Questions or Feedback? We’d love to hear from you! Reach out at theevolutionofmepodcast@gmail.com
📱 Follow Us:

• TikTok: @happierheadspace
• Instagram: @happier_headspace

☕ Support the Podcast
Love what we’re doing? Buy us a coffee and help keep the show going: buymeacoffee.com/HappierHeadSpace

🎵 Episode Music Credits:

• Amparo - Slow Burn | Chillhop Music | Listen Here

💬 You’re Not Alone. You’re Just Evolving. Let’s grow together—tune in now! 🎧

How do you go from leading a congregation to leading women into radical self-liberation? Bekah Slider has the answer—and it’s anything but traditional.

A former pastor turned confidence coach, speaker, and host of The Courage to Fully Live podcast, Bekah walked away from religion, ministry, and the suffocating “good girl” script to fully embrace her power. Now, she helps women ditch their own limitations, amplify their voices, and unapologetically take up space.

Oh, and she occasionally gets a little naked on OnlyFans—because, why the hell not?

In this episode of The Evolution of Me, we dig into:

🔥 The gut-wrenching moment she realized she had to leave the church

💔 Losing community and faith—and how she got through the darkest moments

🎤 Finding her true voice beyond religion & how she helps others do the same

🌿 Music & nature as her new sanctuary

💋 The unexpected liberation of OnlyFans

Bekah doesn’t just talk about transformation—she lives it. And this episode? It’s raw, real, and ridiculously inspiring.

🎧 Hit play and evolve with us.

IG: ⁠@bekahslider⁠

FB: ⁠bekahslider⁠

OnlyFans: Bekah Slider

Podcast: Listen on Apple or Listen on Spotify

Support the Show:

www.happierheadspace.com⁠

If The Evolution of Me is helping you find a little more peace and positivity in your day, consider showing your support by buying us a coffee! Your kindness helps keep the podcast going strong, so we can keep bringing you honest conversations, mental health tips, and support for this amazing community. Every little bit means the world to us. You can chip in here: buymeacoffee.com/HappierHeadSpace⁠.

Join the Conversation:

Let’s stay connected! Follow us on social media to join the Happier Headspace community and get behind-the-scenes content, updates, and daily mental health tips:

Got Questions or Feedback?

We’d love to hear from you! Whether you have questions, topic suggestions, or just want to share your story, feel free to reach out. Email us anytime at: theevolutionofmepodcast@gmail.com

Music provided by Chillhop Music

Amparo - Slow Burn

https://chll.to/153a46a9

In this deeply personal and important episode of Happier Headspace, we tackle the tough but necessary conversation about suicide awareness and prevention. We discuss the warning signs, how to support loved ones who may be struggling, and share Brandon’s own experiences with finding light during life’s darkest moments.

This episode is a reminder that you are not alone and that help is always within reach. Together, we can break the stigma, create safe spaces for open conversations, and support each other on this journey.

What You’ll Hear in This Episode:

• Common myths and misconceptions about suicide.

• Recognizing the warning signs in yourself or others.

• Brandon’s reflections on navigating tough seasons of life and how he found hope.

• Tips for having empathetic and non-judgmental conversations with loved ones.

• Resources and support systems available for those in crisis.

Resources Mentioned in the Episode:

1. National Suicide Prevention Lifeline (U.S.)

• Call or text 988 for immediate support (available 24/7).

• Website: www.988lifeline.org

2. Crisis Text Line

• Text HOME to 741741 to connect with a trained crisis counselor.

• Website: www.crisistextline.org

3. International Suicide Hotlines

• Find a helpline near you: https://findahelpline.com

4. American Foundation for Suicide Prevention (AFSP)

• Learn about suicide prevention, coping with loss, and more.

• Website: www.afsp.org

5. To Write Love on Her Arms (TWLOHA)

• A nonprofit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide.

• Website: www.twloha.com

6. The Trevor Project (for LGBTQ+ youth)

• Call 1-866-488-7386 or text START to 678678 for 24/7 support.

• Website: www.thetrevorproject.org

It’s okay not to be okay, but it’s not okay to go through it alone

www.happierheadspace.com⁠

If Happier Headspace is helping you find a little more peace and positivity in your day, consider showing your support by buying us a coffee! Your kindness helps keep the podcast going strong, so we can keep bringing you honest conversations, mental health tips, and support for this amazing community. Every little bit means the world to us. You can chip in here: buymeacoffee.com/HappierHeadSpace⁠.

Join the Conversation:

Let’s stay connected! Follow us on social media to join the Happier Headspace community and get behind-the-scenes content, updates, and daily mental health tips:

• TikTok: ⁠@happierheadspace⁠

• Instagram: ⁠@happier_headspace⁠

Got Questions or Feedback?

We’d love to hear from you! Whether you have questions, topic suggestions, or just want to share your story, feel free to reach out. Email us anytime at:

adeepbreathpodcast@gmail.com