• The Evolution of Bay Area Baseball Training

  • May 2 2024
  • Duración: 10 m
  • Podcast

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The Evolution of Bay Area Baseball Training

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  • The Changing Landscape of Performance Training Aaron & EJ reflect on the evolution of performance training over the past three decades. They note how the once-specialized and premium nature of this training has become increasingly commercialized and commonplace. This shift has led to a "mass mentality" where athletes and parents often treat performance training like a gym membership, lacking the necessary commitment and engagement for it to be truly effective.

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