The Everygirl Podcast

De: The Everygirl Media Group
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  • Resumen

  • Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, and overall lives. We inspire you to go after your goals and provide tangible tools to get there; however, we also know that betterment burnout is real–we provide a relatable and unique approach to self-improvement where we prioritize self-love first and foremost. It’s not just another source of inspiration, but a real toolkit for living a more intentional and fulfilling life. For a podcast that feels like the friend you turn to for unfiltered advice you won’t hear anywhere else, The Everygirl Podcast is your go-to listen. Join us for new episodes every Tuesday and Thursday!

    Hosted on Acast. See acast.com/privacy for more information.
    The Everygirl Media Group
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Episodios
  • Monthly Reset: Biggest Takeaways From April & Setting Intentions for May

    Monthly Reset: Biggest Takeaways From April & Setting Intentions for May
    May 1 2025

    #177: Ready for a fresh start? In this episode, we’re doing a powerful monthly reset to help you reflect, realign, and step into May with purpose. Josie shares her biggest "aha" moments from April’s episodes. Think of this as your mini life edit: part self-reflection, part motivational pep talk that’ll have you rethinking your wellness goals, mindset blocks, and what it really means to live your best life. You’ll get actionable “homework” (don’t worry, it’s the fun kind!) to apply what you’ve learned in April, plus a brand-new intention for May.


    For Detailed Show Notes visit theeverygirlpodcast.com

    Hosted on Acast. See acast.com/privacy for more information.
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    21 m
  • Summer Glow-Up Series: 8 Wellness Tips For Hot Girl Summer

    Summer Glow-Up Series: 8 Wellness Tips For Hot Girl Summer
    Apr 29 2025

    #176: Welcome to our Summer Glow-Up Series! In today’s episode, Josie shares 8 life-changing tips to help you feel amazing, look radiant, and live your best life this season. From foods that are the ultimate detox tool, to the surprising habit that will help you manifest any health goal, to the simple weekend routine that makes your life feel so much more put-together—you’re getting all of Josie's latest obsessions. Expect a mix of science-backed strategies, ancient wisdom, and realistic tips you can actually stick to. Get ready to feel more energized, confident, and connected to your best self. Let’s glow, girls!


    This episode is brought to you by AshwaMag.

    Get 20% off your monthly subscription to Josie's favorite mood-supporting supplements with code “EVERYGIRL20” at ashwamag.com.


    For Detailed Show Notes visit theeverygirlpodcast.com

    Hosted on Acast. See acast.com/privacy for more information.
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    46 m
  • Ask The Everygirl: How the Happiest Couples Fight

    Ask The Everygirl: How the Happiest Couples Fight
    Apr 24 2025

    #175: The best relationships aren't made up of people who never fight–they're made up of people who know how to fight well. In this week’s Ask The Everygirl, Josie shares her experience (and some therapy gems) on how couples can actually grow closer through conflict. From why shouting drives your souls apart (literally) to the one communication rule that can change your relationship, this episode is packed with real talk, personal stories, and advice you’ll want to passively-aggressively send to your partner. Whether you’re in a long-term relationship, newly coupled, or just want to be better at emotionally regulating your inner 6-year-old, this episode is your toolkit for fighting fair and loving better.


    For Detailed Show Notes visit theeverygirlpodcast.com

    Hosted on Acast. See acast.com/privacy for more information.
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    19 m
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