The Energy Audit: A Simple Practice Before Winter Title:

Feeling drained and scattered? It’s time for an Energy Audit. In this episode of The Lila Life Show, we’ll walk through a simple seasonal practice to track where your time, money, attention, and energy are really going, so you can realign before winter.
You’ll learn:
✨ Why energy leaks create overwhelm
✨ How to audit your four primary resources
✨ What one small shift restores momentum
✨ A simple reset ritual for the week
🌿 Ready to realign? Start your Reset today