The Endless Break-Up & CBT

A lot of relationships don’t last and the breakup can make you feel bad in many ways.

What is an ‘endless break-up’?

What is the situation with relationships today?

What does a ‘good’ break-up look like?

Join me, Dr Julie, as we analyze modern relationships and identify CBT tools that can help you have healthier, more fulfilling relationships.

Click to listen now!

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Thanks for listening to My CBT Podcast!