Discover the shortcut to inner peace and self-acceptance using the technique I teach my 1:1 clients! If you've struggled with a strong inner critic and found that affirmations alone take years to make a difference, this video offers a practical step-by-step technique to create immediate distance from negative self-talk and build a more positive and fulfilling self-narrative. You'll discover relatable analogies and real-life examples, in which I provide you with the tools to embrace a compassionate inner dialogue and achieve a happier, more joyful life. Let me know in the comments what it moved for you ❤️

In this episode, Natalie Ford talks with entrepreneur and feminine wisdom teacher Eliska Vaea to discuss their personal journeys of awakening their feminine energies. They share how growing up in masculine-led environments led them to suppress their emotions, intuition, and not listen to their body's guidance. Natalie and Eliska share the tools and practices that have helped them reconnect with their feminine essence, including meditation, yoga, breathwork, emotional release, and embodiment work. Eliska opens up about the health challenges that prompted her self-discovery journey. They guide listeners with how to start awakening more feminine energy, and Natalie and Eliska also announce some upcoming offerings focused on womb wisdom, intuition, breathwork and emotional release. Through intimate storytelling and sisterhood , this inspiring conversation provides insight and motivation for anyone looking to awaken their own feminine guidance.

Follow Eliska Vaea on Instagram: https://www.instagram.com/eliska.vaea
And Natalie Ford here: https://www.instagram.com/iamnatalieford

The journey from co-dependency to empowerment is not easy - but one challenge that isn't being talked about is the (very real) danger of becoming "too" empowered.

Hyper-independence has just as many relationship pitfalls as its disempowered counterpart, co-dependence. Yet, many empowerment industries are pushing this new mindset with no regard for the significant problems it creates in relationships.

Join me, dating and relationship coach Natalie Ford, as I talk about why empowerment is necessary, how to recognise hyper-independence when you hit it and how to create healthy relationship bonds so you can finally create lasting love.

I cover questions such as:
- What Is Self-Love?
- How Does Co-dependency Impact Your Relationship?
- What Is Over-Functioning?
- What Is Hyper-Independence?
- The Traits Of An Empowered Woman
- How To Avoid The Empowerment "Trap"
- The Difference Between Co-dependency And Healthy Bonding
- The Difference Between Trauma Bonds And Healthy Bonding
- How To Know If You're In A Trauma Bond Relationship

I mention my previous episode about respecting your man - here's the link for that: https://enchantedlovepodcast.buzzsprout.com/2017222/11013206-respect-the-key-to-keeping-a-conscious-alpha-man

And here's the article on Medium that I refer to: How I Finally Broke The Trauma Loop & Created My Dream Relationship

Want to work with me? Learn more here: https://natalie-ford.com/

Help women worldwide find their Happy Ever After - please like, subscribe and share this episode to get our message out!

Got a question? Ask me on my YouTube channel: https://www.youtube.com/@iamnatalieford