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Remember back in the day when tv shows would declare a "very special episode"? Well this week, I'm declaring it too, as I convince my brilliant sister-in-law, Laura Van Bloem, to join me on the podcast to talk all things non-profit marketing.

Laura shares her insights on the importance of storytelling and impact communication for successful nonprofit fundraising. We get into hybrid work culture, fractional employment, and the transitions women experience as our children leave home. You'll find practical advice for nonprofits and service businesses on effective marketing strategies, and a great conversation about being a mid-life woman in today's world.

00:00 Introduction and Guest Welcome
01:04 Gym Stories and Hydrotherapy Chair
03:42 Nonprofit Marketing Insights
07:17 Career Journey in Nonprofit Sector
09:45 Challenges and Strategies in Fundraising
13:36 Transition to Consulting
20:37 Work-Life Balance and Career Reflections
22:44 Reflecting on Gen X Responsibilities
24:15 Changing Career Dynamics
25:51 The Rise of Fractional Employment
30:09 Hybrid Work Culture Challenges
32:01 Navigating Empty Nest Syndrome
36:01 Future Plans and Retirement Thoughts
40:27 Favorite Meals and Final Thoughts

Find Laura at VB Communications or on Linked In.

• Follow Christine Van Bloem on Instagram @theemptynestkitchen and on Facebook @emptynestkitchen
• Learn more about Menopause Meal Plans
• Sign up for my FREE 10 Essential Tools for the Empty Nest Kitchen

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Practical money-saving tips for grocery shopping are a must-have in today's world, particularly for empty nesters. In this episode, you'll find helpful tips and tricks for shopping smart for your own Empty Nest Kitchen. You can save money while still enjoying good food and reducing waste.

00:00 Introduction and Current Market Overview

01:35 Smart Shopping Tips for Spices

05:39 Buying Meat for the empty nester

08:26 Bread and Stock Tips

14:33 Meal Planning and Final Tips

• Follow Christine Van Bloem on Instagram @theemptynestkitchen and on Facebook @emptynestkitchen
• Learn more about Menopause Meal Plans
• Sign up for my FREE 10 Essential Tools for the Empty Nest Kitchen

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Let's celebrate the arrival of spring by digging into a variety of spring veggies and herbs, including artichokes, asparagus, and fresh chives. You'll hear tips on how to prepare and cook these ingredients, with a bit of practical advice. And be sure to register for my free cooking class sponsored by AARP Maryland on April 5, where you'll learn to cook eggs with ricotta and fresh chives, cappuccino chip muffins, and super crispy oven potatoes.

00:00 Introduction and Springtime Joy
00:57 Spring Veggies Overview
01:33 Artichoke Adventures
08:15 Asparagus: The Spring Kahuna
12:40 Herbs: Fresh and Flavorful
18:11 Upcoming Cooking Class
19:19 Conclusion and Farewell

Register for the April 5 AARP Maryland cooking class HERE.

• Follow Christine Van Bloem on Instagram @theemptynestkitchen and on Facebook @emptynestkitchen
• Learn more about Menopause Meal Plans
• Sign up for my FREE 10 Essential Tools for the Empty Nest Kitchen