The Emotional Health Blueprint with Ian Cron

I'm thrilled to have the insightful and amazing Ian Cron with us today. You may know him as the author of The Road Back to You, the famous Enneagram book. He's back with a new book, The Fix, about making the 12 steps accessible daily.

Ian reveals how the 12 steps can serve as an emotional and spiritual health trellis. These steps are practical, transformative, and essential for our growth. I'm excited for you to listen to this show.

Timestamps:

(06:27) - Everyone’s Looking for a Fix

(11:12) - What You Need to Know About the 12-Step Program

(24:36) - Loving Someone with an Addiction

(26:53) - Why Enabling is So Dangerous

(30:21) - Ian’s Top Recommendations

Ian’s Recommendations

Ian just loves the song "When My Morning Comes Around" by Iris DeMent. It’s beautiful and heartfelt.

Another Americana song that Ian recommends is Amsterdam by Mary Gauthier.

The TV show Ian is watching right now is Slow Horses. He loves this one!

Ian has been telling people about This Is Happiness by Niall Williams lately. It’s like word candy, and he can’t get enough of it.

On the non-fiction front, Arthur Brook’s book Build the Life You Want is super great! The title can throw you off, but this is a great book. And Brook’s book Strength to Strength is a good one to help you find the qualities you bring into the world.

The product Ian has told a friend they have to try is the Magic Bullet. He said the creator is a genius!

Listen now:

Listen now on Apple Podcasts and Spotify

Watch Alli on YouTube

I hope you loved this episode! 🎉 Don’t forget to hit that subscribe button on Apple Podcasts and Spotify so you never miss a thing. And hey, check us out on YouTube while you’re at it! If you’re feeling the love, drop a quick review and give us some stars—your support means the world to me!

xo,

Alli