With over a decade of experience in natural medicine, specialising in homeopathy, yoga, and Subconscious Imprinting Technique, Tamar Boas has witnessed firsthand the transformative power of holistic practices on herself and her clients.

Listen to explore how you can unearth the depths of who you are by becoming more aware, more present and more in-tune with your body, your mind and your spirit.

It is said that your energy flows where your mind goes. In this episode, you’re going to focus on the mind-body connection, as Tamar shares one of her favourite yoga moves to balance the nervous system.

Your mind is a powerful tool. Let’s use it.

🌿🌿🌿

To find out more about The Emotion Archaeologist go to: www.tamarboas.com.au

Music credits:

"Perspectives" Kevin MacLeod (incompetech.com)

"Ebbs and Flows" Kevin MacLeod (incompetech.com)

"Wind of the Rainforest" Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 4.0 License

http://creativecommons.org/licenses/by/4.0/

With over a decade of experience in natural medicine, specialising in homoeopathy, yoga, and Subconscious Imprinting Technique, Tamar Boas has witnessed firsthand the transformative power of holistic practices on herself and her clients.

Listen to explore how you can unearth the depths of who you are by becoming more aware, more present and more in-tune with your body, your mind and your spirit.

In the first episode, you will be exploring something that you do everyday without even noticing. In fact, you’re doing it right now. You do it automatically, without thinking, and without acknowledgement.

Breath in. Then breathe out.

Let’s see what bringing awareness to your breath can do for you.

🌿🌿🌿

To find out more about The Emotion Archaeologist go to: www.tamarboas.com.au

Music credits:

"Perspectives" Kevin MacLeod (incompetech.com)

"Ebbs and Flows" Kevin MacLeod (incompetech.com)

"Wind of the Rainforest" Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 4.0 License

http://creativecommons.org/licenses/by/4.0/