It's our Season Finale and Part 3 of our special episodes with Em and Milla talking to Lisa Clare of Lisa Clare Hypnotherapy ⁠⁠⁠(https://lisaclarehypnotherapy.co.uk).⁠⁠⁠

Lisa is a qualified Solution-Focused Hypnotherapist. This type of therapy can help with low mood, stress, anxiety, phobias and the breaking of habits and patterns of behaviour.

This week, Lisa explains more about how our positive thoughts, actions and interactions can interrupt our negative thinking that causes anxiety. She also explains how this can help the change the templates created in our brains when we encounter difficult situations.

Life is not always easy, but you are not alone

Do you:

• want to be fearless, but you’d rather run and hide?
• try to be prepared for everything, but it never quite works out?

So do we!! It happens here, too.

Welcome to our tribe!

Our blog and podcasts tell the story of living and life, in all its glorious detail. From how not to deal with a crisis, to the joys of working and dealing with change, we wonder and talk about it all. Most importantly, though, always have your emergency chicken (or your food preference) in the freezer.

You won't regret it.

This is our Autumn/Winter Season (Season 5) of Podcasts. Find out more by visiting The Emergency Chicken and Other Stories Website - www.emergencychicken.com.

(Stories/Society & Culture/Comedy/Self-Help)

Copyright © 2025 · The Emergency Chicken · All rights reserved.

Life is not always easy, but you are not alone

Do you:

• want to be fearless, but you’d rather run and hide?
• try to be prepared for everything, but it never quite works out?

So do we!! It happens here, too.

Welcome to our tribe!

Our blog and podcasts tell the story of living and life, in all its glorious detail. From how not to deal with a crisis, to the joys of working and dealing with change, we wonder and talk about it all. Most importantly, though, always have your emergency chicken (or your food preference) in the freezer.

You won't regret it.

It's Part 2 of three special episodes with Em and Milla talking to Lisa Clare of Lisa Clare Hypnotherapy ⁠(https://lisaclarehypnotherapy.co.uk).⁠

Lisa is a qualified Solution-Focused Hypnotherapist. This type of therapy can help with low mood, stress, anxiety, phobias and the breaking of habits and patterns of behaviour.

This week, Lisa explains how negative thoughts cause anxiety but that positive thoughts, interactions or actions can interrupt this. Lisa explains how hypnotherapy works and what the process is. Finally, they talk about how sleep is an essential part of life.

This is our Autumn/Winter Season (Season 5) of Podcasts. Find out more by visiting The Emergency Chicken and Other Stories Website - www.emergencychicken.com.

(Stories/Society & Culture/Comedy/Self-Help)

Copyright © 2025 · The Emergency Chicken · All rights reserved.

Life is not always easy, but you are not alone

Do you

want to be fearless, but you’d rather run and hide? try to be prepared for everything, but it never quite works out?

So do we!! It happens here, too.

Welcome to our tribe!

Our blog and podcasts tell the story of living and life, in all its glorious detail. From how not to deal with a crisis, to the joys of working and dealing with change, we wonder and talk about it all. Most importantly, though, always have your emergency chicken (or your food preference) in the freezer.

You won't regret it.

In the first of three special episodes, Em and Milla talk to Lisa Clare of Lisa Clare Hypnotherapy (https://lisaclarehypnotherapy.co.uk).

Lisa is a qualified Solution-Focused Hypnotherapist. This type of therapy can help with low mood, stress, anxiety, phobias and the breaking of bad habits.

This week, Lisa explains how the brain works, how the different parts of the brain interact and how negative thoughts create negative feelings.

This is our Autumn/Winter Season (Season 5) of Podcasts. Find out more by visiting The Emergency Chicken and Other Stories Website - www.emergencychicken.com.

(Stories/Society & Culture/Comedy/Self-Help)

Copyright © 2025 · The Emergency Chicken · All rights reserved.